10.0 km | 00:52:46 | 05:16/km日期: 2019-04-27 16:54 - 卡路里: 631 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 64%
Pace: 06'46" / 05'16" / 04'44" / 04'48" / 04'58" / 05'07" / 05'06" / 05'16" / 05'23" / 05'20" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+02'01") | 1000 / 1000 |
2 | | 05'16" (+00'32") | 1000 / 2000 |
3 | | 04'44" | 1000 / 3000 |
4 | | 04'47" (+00'03") | 1000 / 4000 |
5 | | 04'57" (+00'13") | 1000 / 5000 |
6 | | 05'06" (+00'22") | 1000 / 6000 |
7 | | 05'06" (+00'22") | 1000 / 7000 |
8 | | 05'16" (+00'32") | 1000 / 8000 |
9 | | 05'22" (+00'38") | 1000 / 9000 |
10 | | 05'19" (+00'35") | 1000 / 10000 |
11 | | 05'12" (+00'28") | 9 / 10009 |
4月累積里程 : 164.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 05'16" | 00:12'02" |
3 | 04'44" | 00:16'46" |
4 | 04'48" | 00:21'34" |
5 | 04'58" | 00:26'32" |
6 | 05'07" | 00:31'39" |
7 | 05'06" | 00:36'45" |
8 | 05'16" | 00:42'01" |
9 | 05'23" | 00:47'24" |
10 | 05'20" | 00:52'44" |
10.0 | 03'40" | 00:52'46" |