10.0 km | 00:57:03 | 05:41/km日期: 2019-04-26 05:11 - 卡路里: 852 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 84%
Pace: 03'22" / 05'41" / 05'38" / 05'42" / 05'39" / 05'39" / 05'22" / 05'42" / 05'30" / 05'41" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'54") | 1000 / 1000 |
| 2 | | 05'41" (+00'20") | 1000 / 2000 |
| 3 | | 05'37" (+00'16") | 1000 / 3000 |
| 4 | | 05'41" (+00'20") | 1000 / 4000 |
| 5 | | 05'39" (+00'18") | 1000 / 5000 |
| 6 | | 05'39" (+00'18") | 1000 / 6000 |
| 7 | | 05'21" | 1000 / 7000 |
| 8 | | 05'42" (+00'21") | 1000 / 8000 |
| 9 | | 05'29" (+00'08") | 1000 / 9000 |
| 10 | | 05'40" (+00'19") | 1000 / 10000 |
| 11 | | 10'24" (+05'03") | 22 / 10022 |
4月累積里程 : 246.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'22" | 00:03'22" |
| 2 | 05'41" | 00:09'03" |
| 3 | 05'38" | 00:14'41" |
| 4 | 05'42" | 00:20'23" |
| 5 | 05'39" | 00:26'02" |
| 6 | 05'39" | 00:31'41" |
| 7 | 05'22" | 00:37'03" |
| 8 | 05'42" | 00:42'45" |
| 9 | 05'30" | 00:48'15" |
| 10 | 05'41" | 00:53'56" |
| 10.0 | 10'15" | 00:54'10" |
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