0.4 km | 00:02:09 | 05:33/km日期: 2014-06-01 12:01 - 卡路里: 28 Cal
Pace: 04'44" / 02'15" / 02'39" / 02'21" / 02'09" / 02'23" / 02'16" / 02'23" / 02'27" / 03'10" / 02'20" / 03'57" / 02'27" / 10'10" / 02'36" / 02'11" / 03'09" / 02'19" / 02'35" / 02'23" / 02'15" / 02'18" / 02'14" / 02'16" / 02'20" / 12'18" / 02'35" / 02'49" / 13'10" /
6月累積里程 :
127.63 km ASICS GEL-NOOSA TRI 9 累積 :
95.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 02'15" | 00:06'59" |
3 | 02'39" | 00:09'38" |
4 | 02'21" | 00:11'59" |
5 | 02'09" | 00:14'08" |
6 | 02'23" | 00:16'31" |
7 | 02'16" | 00:18'47" |
8 | 02'23" | 00:21'10" |
9 | 02'27" | 00:23'37" |
10 | 03'10" | 00:26'47" |
11 | 02'20" | 00:29'07" |
12 | 03'57" | 00:33'04" |
13 | 02'27" | 00:35'31" |
14 | 10'10" | 00:45'41" |
15 | 02'36" | 00:48'17" |
16 | 02'11" | 00:50'28" |
17 | 03'09" | 00:53'37" |
18 | 02'19" | 00:55'56" |
19 | 02'35" | 00:58'31" |
20 | 02'23" | 01:00'54" |
21 | 02'15" | 01:03'09" |
22 | 02'18" | 01:05'27" |
23 | 02'14" | 01:07'41" |
24 | 02'16" | 01:09'57" |
25 | 02'20" | 01:12'17" |
26 | 12'18" | 01:24'35" |
27 | 02'35" | 01:27'10" |
28 | 02'49" | 01:29'59" |
28.9 | 05'28" | 01:35'04" |