7.5 km | 00:54:18 | 07:12/km日期: 2019-05-07 14:47 - 卡路里: 653 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 06'33" / 07'13" / 07'17" / 07'12" / 07'12" / 07'14" / 06'58" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+00'30") | 1000 / 1000 |
| 2 | | 07'12" (+00'14") | 1000 / 2000 |
| 3 | | 07'17" (+00'19") | 1000 / 3000 |
| 4 | | 07'12" (+00'14") | 1000 / 4000 |
| 5 | | 07'11" (+00'13") | 1000 / 5000 |
| 6 | | 07'14" (+00'16") | 1000 / 6000 |
| 7 | | 06'58" | 1000 / 7000 |
| 8 | | 07'02" (+00'04") | 530 / 7530 |
5月累積里程 : 102.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 07'13" | 00:13'46" |
| 3 | 07'17" | 00:21'03" |
| 4 | 07'12" | 00:28'15" |
| 5 | 07'12" | 00:35'27" |
| 6 | 07'14" | 00:42'41" |
| 7 | 06'58" | 00:49'39" |
| 7.5 | 07'02" | 00:53'23" |
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