|  全馬 | 04:23:37 | 06:14/km | 第49馬| 官方成績 | | 日期 | 2019-05-05 | | 成績 | 04:23:37 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:14/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'20" (+01'42") | 01:00'34" (+00'17") | | 00:30'14" (+01'36") | | 00:31'39" (+03'01") | 01:00'17" | | 00:28'38" | | 00:29'55" (+01'17") | 01:01'18" (+01'01") | | 00:31'23" (+02'45") | | 00:33'19" (+04'41") | 01:06'38" (+06'21") | | 00:33'19" (+04'41") | |
日期: 2019-05-05 04:51 - 總爬升: 287 m - 平均心率: 146 - 卡路里: 1935 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(13) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'23" (+00'51") | 1000 / 1000 | | 2 | | 06'44" (+01'12") | 1000 / 2000 | | 3 | | 06'05" (+00'33") | 1000 / 3000 | | 4 | | 05'34" (+00'02") | 1000 / 4000 | | 5 | | 05'32" | 1000 / 5000 |
| 6 | | 05'47" (+00'15") | 1000 / 6000 | | 7 | | 06'12" (+00'40") | 1000 / 7000 | | 8 | | 06'16" (+00'44") | 1000 / 8000 | | 9 | | 06'03" (+00'31") | 1000 / 9000 | | 10 | | 05'53" (+00'21") | 1000 / 10000 | | 11 | | 06'06" (+00'34") | 1000 / 11000 | | 12 | | 06'00" (+00'28") | 1000 / 12000 | | 13 | | 06'24" (+00'52") | 1000 / 13000 | | 14 | | 06'02" (+00'30") | 1000 / 14000 | | 15 | | 07'04" (+01'32") | 1000 / 15000 | | 16 | | 05'36" (+00'04") | 1000 / 16000 | | 17 | | 05'55" (+00'23") | 1000 / 17000 | | 18 | | 05'32" | 1000 / 18000 | | 19 | | 05'35" (+00'03") | 1000 / 19000 | | 20 | | 05'58" (+00'26") | 1000 / 20000 | | 21 | | 06'19" (+00'47") | 1000 / 21000 | | 22 | | 05'42" (+00'10") | 1000 / 22000 | | 23 | | 05'54" (+00'22") | 1000 / 23000 | | 24 | | 05'48" (+00'16") | 1000 / 24000 | | 25 | | 06'09" (+00'37") | 1000 / 25000 | | 26 | | 05'55" (+00'23") | 1000 / 26000 | | 27 | | 06'14" (+00'42") | 1000 / 27000 | | 28 | | 06'46" (+01'14") | 1000 / 28000 | | 29 | | 06'04" (+00'32") | 1000 / 29000 | | 30 | | 06'20" (+00'48") | 1000 / 30000 | | 31 | | 07'02" (+01'30") | 1000 / 31000 | | 32 | | 06'06" (+00'34") | 1000 / 32000 | | 33 | | 06'24" (+00'52") | 1000 / 33000 | | 34 | | 06'20" (+00'48") | 1000 / 34000 | | 35 | | 07'25" (+01'53") | 1000 / 35000 | | 36 | | 06'21" (+00'49") | 1000 / 36000 | | 37 | | 06'52" (+01'20") | 1000 / 37000 | | 38 | | 06'31" (+00'59") | 1000 / 38000 | | 39 | | 06'56" (+01'24") | 1000 / 39000 | | 40 | | 06'37" (+01'05") | 1000 / 40000 | | 41 | | 06'35" (+01'03") | 1000 / 41000 | | 42 | | 09'15" (+03'43") | 890 / 41890 |
賽後評分: 少了熱浪,陰涼的天氣,舒適好跑 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~130 | 65~79% | | 2:M馬拉松配速區 | 130~146 | 79~89% | | 3:T乳酸耐力區 | 146~151 | 89~92% | | 4:A無氧耐力區 | 151~160 | 92~97.5% | | 5:I最大耗氧區 | 160~165 | 97.5~100% | | 最大心率為165 點此去設定最大心率 |
5月累積里程 : 300.52 km  母子鱷魚 綠ㄚ拖 累積 : 1281.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'23" | 00:06'23" | | 2 | 06'45" | 00:13'08" | | 3 | 06'05" | 00:19'13" | | 4 | 05'35" | 00:24'48" | | 5 | 05'32" | 00:30'20" | | 6 | 05'48" | 00:36'08" | | 7 | 06'13" | 00:42'21" | | 8 | 06'16" | 00:48'37" | | 9 | 06'04" | 00:54'41" | | 10 | 05'53" | 01:00'34" | | 11 | 06'06" | 01:06'40" | | 12 | 06'00" | 01:12'40" | | 13 | 06'25" | 01:19'05" | | 14 | 06'03" | 01:25'08" | | 15 | 07'05" | 01:32'13" | | 16 | 05'36" | 01:37'49" | | 17 | 05'56" | 01:43'45" | | 18 | 05'32" | 01:49'17" | | 19 | 05'36" | 01:54'53" | | 20 | 05'58" | 02:00'51" | | 21 | 06'20" | 02:07'11" | | 22 | 05'43" | 02:12'54" | | 23 | 05'55" | 02:18'49" | | 24 | 05'48" | 02:24'37" | | 25 | 06'09" | 02:30'46" | | 26 | 05'56" | 02:36'42" | | 27 | 06'14" | 02:42'56" | | 28 | 06'47" | 02:49'43" | | 29 | 06'05" | 02:55'48" | | 30 | 06'21" | 03:02'09" | | 31 | 07'02" | 03:09'11" | | 32 | 06'06" | 03:15'17" | | 33 | 06'25" | 03:21'42" | | 34 | 06'20" | 03:28'02" | | 35 | 07'26" | 03:35'28" | | 36 | 06'21" | 03:41'49" | | 37 | 06'53" | 03:48'42" | | 38 | 06'31" | 03:55'13" | | 39 | 06'56" | 04:02'09" | | 40 | 06'38" | 04:08'47" | | 41 | 06'35" | 04:15'22" | | 41.9 | 11'12" | 04:25'21" |
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