30.2 km | 04:22:24 | 08:41/km日期: 2014-05-31 06:00 - 地點: 星光馬試跑 - 天氣: 晴 - 卡路里: 1576 Cal
Pace: 06'16" / 06'04" / 06'32" / 07'20" / 06'36" / 06'40" / 06'40" / 07'52" / 07'16" / 07'56" / 07'40" / 08'08" / 08'36" / 11'04" / 10'12" / 06'56" / 11'00" / 08'24" / 08'32" / 09'40" / 09'28" / 11'20" / 09'16" / 08'52" / 09'36" / 11'24" / 12'12" / 12'32" / 08'24" / 08'24" / 07'49" /
陪跑，太陽超熱情，9點以後的太陽熱力無法擋
走很大，後半段幾乎都在走路，走到超過大會時間，大概是倒數幾名回到終點，最後還搞到小燒襠，遜爆了
5月累積里程 :
265.56 km 
Mizuno Wave Rider 16 累積 :
3055.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'04" | 00:12'20" |
| 3 | 06'32" | 00:18'52" |
| 4 | 07'20" | 00:26'12" |
| 5 | 06'36" | 00:32'48" |
| 6 | 06'40" | 00:39'28" |
| 7 | 06'40" | 00:46'08" |
| 8 | 07'52" | 00:54'00" |
| 9 | 07'16" | 01:01'16" |
| 10 | 07'56" | 01:09'12" |
| 11 | 07'40" | 01:16'52" |
| 12 | 08'08" | 01:25'00" |
| 13 | 08'36" | 01:33'36" |
| 14 | 11'04" | 01:44'40" |
| 15 | 10'12" | 01:54'52" |
| 16 | 06'56" | 02:01'48" |
| 17 | 11'00" | 02:12'48" |
| 18 | 08'24" | 02:21'12" |
| 19 | 08'32" | 02:29'44" |
| 20 | 09'40" | 02:39'24" |
| 21 | 09'28" | 02:48'52" |
| 22 | 11'20" | 03:00'12" |
| 23 | 09'16" | 03:09'28" |
| 24 | 08'52" | 03:18'20" |
| 25 | 09'36" | 03:27'56" |
| 26 | 11'24" | 03:39'20" |
| 27 | 12'12" | 03:51'32" |
| 28 | 12'32" | 04:04'04" |
| 29 | 08'24" | 04:12'28" |
| 30 | 08'24" | 04:20'52" |
| 30.2 | 07'47" | 04:22'24" |
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