12.3 km | 01:00:47 | 04:57/km日期: 2014-06-03 12:30 - 地點: 台北大學外圈 - 天氣: 陰 - 卡路里: 772 Cal
Pace: 04'53" / 04'49" / 04'49" / 05'05" / 04'53" / 04'51" / 05'11" / 04'56" / 04'57" / 05'11" / 05'01" / 04'55" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'05") | 1000 / 1000 |
| 2 | | 04'49" (+00'01") | 1000 / 2000 |
| 3 | | 04'48" | 1000 / 3000 |
| 4 | | 05'05" (+00'17") | 1000 / 4000 |
| 5 | | 04'53" (+00'05") | 1000 / 5000 |
| 6 | | 04'50" (+00'02") | 1000 / 6000 |
| 7 | | 05'11" (+00'23") | 1000 / 7000 |
| 8 | | 04'55" (+00'07") | 1000 / 8000 |
| 9 | | 04'57" (+00'09") | 1000 / 9000 |
| 10 | | 05'11" (+00'23") | 1000 / 10000 |
| 11 | | 05'00" (+00'12") | 1000 / 11000 |
| 12 | | 04'55" (+00'07") | 1000 / 12000 |
| 13 | | 04'56" (+00'08") | 258 / 12258 |
6月累積里程 :
215.47 km 
Asics TARTHERZEAL TS-WIDE(3E寬楦) 累積 :
1703.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'49" | 00:09'42" |
| 3 | 04'49" | 00:14'31" |
| 4 | 05'05" | 00:19'36" |
| 5 | 04'53" | 00:24'29" |
| 6 | 04'51" | 00:29'20" |
| 7 | 05'11" | 00:34'31" |
| 8 | 04'56" | 00:39'27" |
| 9 | 04'57" | 00:44'24" |
| 10 | 05'11" | 00:49'35" |
| 11 | 05'01" | 00:54'36" |
| 12 | 04'55" | 00:59'31" |
| 12.3 | 04'54" | 01:00'47" |
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展開計圈分析
