3.0 km | 00:31:17 | 10:25/km日期: 2012-12-25 20:00 - 卡路里: 162 Cal - 溫度: 18°C - 濕度: 81%
Pace: 05'45" / 06'24" / 06'31" / 06'48" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'49" | 13 / 13 |
| 2 | | 05'07" (+01'18") | 451 / 464 |
| 3 | | 06'29" (+02'40") | 341 / 805 |
| 4 | | 06'10" (+02'21") | 342 / 1148 |
| 5 | | 06'13" (+02'24") | 340 / 1488 |
| 6 | | 06'28" (+02'39") | 337 / 1825 |
| 7 | | 06'23" (+02'34") | 338 / 2164 |
| 8 | | 06'18" (+02'29") | 340 / 2505 |
| 9 | | 06'36" (+02'47") | 338 / 2843 |
| 10 | | 06'57" (+03'08") | 338 / 3181 |
| 11 | | 06'41" (+02'52") | 346 / 3528 |
| 12 | | 06'51" (+03'02") | 340 / 3868 |
| 13 | | 07'00" (+03'11") | 342 / 4211 |
12月累積里程 :
73.12 km 
MIZUNO WAVE NEXUS 6 累積 :
674.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'24" | 00:12'09" |
| 3 | 06'31" | 00:18'40" |
| 4 | 06'48" | 00:25'28" |
| 4.6 | 09'16" | 00:31'17" |
展開計圈分析
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