42.0 km | 04:20:09 | 06:11/km日期: 2019-05-11 15:00 - 卡路里: 2269 Cal - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 05'45" / 05'15" / 05'28" / 05'35" / 05'36" / 05'35" / 05'39" / 05'29" / 05'33" / 05'53" / 05'50" / 05'52" / 05'59" / 05'47" / 05'50" / 05'28" / 05'58" / 05'50" / 05'59" / 05'56" / 06'48" / 05'49" / 06'21" / 05'45" / 05'50" / 06'34" / 06'02" / 06'25" / 06'19" / 05'58" / 05'49" / 07'07" / 06'31" / 06'16" / 07'10" / 06'59" / 07'52" / 06'46" / 07'10" / 07'37" / 07'00" / 07'56" / 08'20" /
5月累積里程 : 219.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'15" | 00:11'00" |
3 | 05'28" | 00:16'28" |
4 | 05'35" | 00:22'03" |
5 | 05'36" | 00:27'39" |
6 | 05'35" | 00:33'14" |
7 | 05'39" | 00:38'53" |
8 | 05'29" | 00:44'22" |
9 | 05'33" | 00:49'55" |
10 | 05'53" | 00:55'48" |
11 | 05'50" | 01:01'38" |
12 | 05'52" | 01:07'30" |
13 | 05'59" | 01:13'29" |
14 | 05'47" | 01:19'16" |
15 | 05'50" | 01:25'06" |
16 | 05'28" | 01:30'34" |
17 | 05'58" | 01:36'32" |
18 | 05'50" | 01:42'22" |
19 | 05'59" | 01:48'21" |
20 | 05'56" | 01:54'17" |
21 | 06'48" | 02:01'05" |
22 | 05'49" | 02:06'54" |
23 | 06'21" | 02:13'15" |
24 | 05'45" | 02:19'00" |
25 | 05'50" | 02:24'50" |
26 | 06'34" | 02:31'24" |
27 | 06'02" | 02:37'26" |
28 | 06'25" | 02:43'51" |
29 | 06'19" | 02:50'10" |
30 | 05'58" | 02:56'08" |
31 | 05'49" | 03:01'57" |
32 | 07'07" | 03:09'04" |
33 | 06'31" | 03:15'35" |
34 | 06'16" | 03:21'51" |
35 | 07'10" | 03:29'01" |
36 | 06'59" | 03:36'00" |
37 | 07'52" | 03:43'52" |
38 | 06'46" | 03:50'38" |
39 | 07'10" | 03:57'48" |
40 | 07'37" | 04:05'25" |
41 | 07'00" | 04:12'25" |
42 | 07'56" | 04:20'21" |
42.0 | 11'40" | 04:20'26" |