10.0 km | 00:52:57 | 05:17/km日期: 2019-05-16 20:29 - 地點: 🍩 - 天氣: 夭壽悶 - 平均心率: 165 - 卡路里: 529 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 05'16" / 05'19" / 05'30" / 05'33" / 05'21" / 05'24" / 05'23" / 05'19" / 05'08" / 04'43" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'33") | 1000 / 1000 |
| 2 | | 05'18" (+00'35") | 1000 / 2000 |
| 3 | | 05'30" (+00'47") | 1000 / 3000 |
| 4 | | 05'32" (+00'49") | 1000 / 4000 |
| 5 | | 05'21" (+00'38") | 1000 / 5000 |
| 6 | | 05'24" (+00'41") | 1000 / 6000 |
| 7 | | 05'23" (+00'40") | 1000 / 7000 |
| 8 | | 05'19" (+00'36") | 1000 / 8000 |
| 9 | | 05'07" (+00'24") | 1000 / 9000 |
| 10 | | 04'43" | 1000 / 10000 |
| 11 | | 02'48" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
135.14 km 
ASICS Tartherzeal TS4 wide 累積 :
2583.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'19" | 00:10'35" |
| 3 | 05'30" | 00:16'05" |
| 4 | 05'33" | 00:21'38" |
| 5 | 05'21" | 00:26'59" |
| 6 | 05'24" | 00:32'23" |
| 7 | 05'23" | 00:37'46" |
| 8 | 05'19" | 00:43'05" |
| 9 | 05'08" | 00:48'13" |
| 10 | 04'43" | 00:52'56" |
| 10.0 | 02'18" | 00:52'57" |
展開計圈分析
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