10.3 km | 00:54:36 | 05:18/km日期: 2019-05-17 20:58 - 卡路里: 483 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 87%
Pace: 05'28" / 05'25" / 05'10" / 05'26" / 05'22" / 05'14" / 05'22" / 05'15" / 05'10" / 05'17" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'19") | 1000 / 1000 |
| 2 | | 05'24" (+00'15") | 1000 / 2000 |
| 3 | | 05'10" (+00'01") | 1000 / 3000 |
| 4 | | 05'25" (+00'16") | 1000 / 4000 |
| 5 | | 05'22" (+00'13") | 1000 / 5000 |
| 6 | | 05'14" (+00'05") | 1000 / 6000 |
| 7 | | 05'21" (+00'12") | 1000 / 7000 |
| 8 | | 05'15" (+00'06") | 1000 / 8000 |
| 9 | | 05'09" | 1000 / 9000 |
| 10 | | 05'17" (+00'08") | 1000 / 10000 |
| 11 | | 05'09" | 282 / 10282 |
5月累積里程 : 318.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'25" | 00:10'53" |
| 3 | 05'10" | 00:16'03" |
| 4 | 05'26" | 00:21'29" |
| 5 | 05'22" | 00:26'51" |
| 6 | 05'14" | 00:32'05" |
| 7 | 05'22" | 00:37'27" |
| 8 | 05'15" | 00:42'42" |
| 9 | 05'10" | 00:47'52" |
| 10 | 05'17" | 00:53'09" |
| 10.3 | 05'07" | 00:54'36" |
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