|  62.2 km | 08:33:10 | 08:15/km | 第34馬| 官方成績 | | 日期 | 2018-06-17 | | 成績 | 08:33:10 | | 總名次 | 294 / 440 | | 分組名次 | 220 / 327 | | 平均速度 | 08:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'26" (+00'33") | 01:09'04" (+00'22") | | 00:36'38" (+04'45") | | 00:31'53" | 01:08'42" | | 00:36'49" (+04'56") | | 00:34'46" (+02'53") | 01:15'06" (+06'24") | | 00:40'20" (+08'27") | | 00:36'50" (+04'57") | 01:14'12" (+05'30") | | 00:37'22" (+05'29") | | 00:36'43" (+04'50") | 01:19'02" (+10'20") | | 00:42'19" (+10'26") | | 00:44'59" (+13'06") | 01:33'36" (+24'54") | | 00:48'37" (+16'44") | |
日期: 2018-06-17 06:00 - 總爬升: 633 m - 平均心率: 142 - 卡路里: 4198 Cal - 平均步頻: 170 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'54" (+00'33") | 1000 / 1000 | | 2 | | 04'21" | 1000 / 2000 | | 3 | | 08'20" (+03'59") | 1000 / 3000 | | 4 | | 07'08" (+02'47") | 1000 / 4000 | | 5 | | 07'34" (+03'13") | 1000 / 5000 |
| 6 | | 06'18" (+01'57") | 1000 / 6000 | | 7 | | 08'53" (+04'32") | 1000 / 7000 | | 8 | | 07'09" (+02'48") | 1000 / 8000 | | 9 | | 06'17" (+01'56") | 1000 / 9000 | | 10 | | 07'36" (+03'15") | 1000 / 10000 | | 11 | | 06'13" (+01'52") | 1000 / 11000 | | 12 | | 06'08" (+01'47") | 1000 / 12000 | | 13 | | 06'11" (+01'50") | 1000 / 13000 | | 14 | | 07'50" (+03'29") | 1000 / 14000 | | 15 | | 05'57" (+01'36") | 1000 / 15000 | | 16 | | 06'11" (+01'50") | 1000 / 16000 | | 17 | | 06'56" (+02'35") | 1000 / 17000 | | 18 | | 06'02" (+01'41") | 1000 / 18000 | | 19 | | 07'30" (+03'09") | 1000 / 19000 | | 20 | | 09'41" (+05'20") | 1000 / 20000 | | 21 | | 06'26" (+02'05") | 1000 / 21000 | | 22 | | 06'32" (+02'11") | 1000 / 22000 | | 23 | | 08'25" (+04'04") | 1000 / 23000 | | 24 | | 07'02" (+02'41") | 1000 / 24000 | | 25 | | 06'34" (+02'13") | 1000 / 25000 | | 26 | | 07'11" (+02'50") | 1000 / 26000 | | 27 | | 09'13" (+04'52") | 1000 / 27000 | | 28 | | 07'04" (+02'43") | 1000 / 28000 | | 29 | | 07'08" (+02'47") | 1000 / 29000 | | 30 | | 09'52" (+05'31") | 1000 / 30000 | | 31 | | 07'01" (+02'40") | 1000 / 31000 | | 32 | | 07'29" (+03'08") | 1000 / 32000 | | 33 | | 06'25" (+02'04") | 1000 / 33000 | | 34 | | 08'50" (+04'29") | 1000 / 34000 | | 35 | | 07'11" (+02'50") | 1000 / 35000 | | 36 | | 09'54" (+05'33") | 1000 / 36000 | | 37 | | 06'19" (+01'58") | 1000 / 37000 | | 38 | | 07'28" (+03'07") | 1000 / 38000 | | 39 | | 07'28" (+03'07") | 1000 / 39000 | | 40 | | 06'23" (+02'02") | 1000 / 40000 | | 41 | | 06'29" (+02'08") | 1000 / 41000 | | 42 | | 06'33" (+02'12") | 1000 / 42000 | | 43 | | 09'00" (+04'39") | 1000 / 43000 | | 44 | | 06'40" (+02'19") | 1000 / 44000 | | 45 | | 07'51" (+03'30") | 1000 / 45000 | | 46 | | 06'42" (+02'21") | 1000 / 46000 | | 47 | | 08'21" (+04'00") | 1000 / 47000 | | 48 | | 09'58" (+05'37") | 1000 / 48000 | | 49 | | 07'42" (+03'21") | 1000 / 49000 | | 50 | | 09'34" (+05'13") | 1000 / 50000 | | 51 | | 07'04" (+02'43") | 1000 / 51000 | | 52 | | 07'48" (+03'27") | 1000 / 52000 | | 53 | | 08'31" (+04'10") | 1000 / 53000 | | 54 | | 12'10" (+07'49") | 1000 / 54000 | | 55 | | 09'16" (+04'55") | 1000 / 55000 | | 56 | | 09'47" (+05'26") | 1000 / 56000 | | 57 | | 06'39" (+02'18") | 1000 / 57000 | | 58 | | 12'05" (+07'44") | 1000 / 58000 | | 59 | | 08'26" (+04'05") | 1000 / 59000 | | 60 | | 12'03" (+07'42") | 1000 / 60000 | | 61 | | 09'24" (+05'03") | 1000 / 61000 | | 62 | | 11'18" (+06'57") | 1000 / 62000 | | 63 | | 10'45" (+06'24") | 1000 / 63000 | | 64 | | 11'20" (+06'59") | 1000 / 64000 | | 65 | | 09'10" (+04'49") | 1000 / 65000 |
賽後評分: 賽事各方面都安排好好 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
6月累積里程 : 103.78 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'13" | 00:06'13" | | 2 | 03'02" | 00:09'15" | | 3 | 08'30" | 00:17'45" | | 4 | 07'05" | 00:24'50" | | 5 | 07'36" | 00:32'26" | | 6 | 06'17" | 00:38'43" | | 7 | 08'58" | 00:47'41" | | 8 | 07'09" | 00:54'50" | | 9 | 06'04" | 01:00'54" | | 10 | 08'10" | 01:09'04" | | 11 | 05'51" | 01:14'55" | | 12 | 06'02" | 01:20'57" | | 13 | 06'11" | 01:27'08" | | 14 | 07'44" | 01:34'52" | | 15 | 06'05" | 01:40'57" | | 16 | 06'06" | 01:47'03" | | 17 | 07'18" | 01:54'21" | | 18 | 06'02" | 02:00'23" | | 19 | 07'23" | 02:07'46" | | 20 | 10'00" | 02:17'46" | | 21 | 05'44" | 02:23'30" | | 22 | 06'37" | 02:30'07" | | 23 | 08'41" | 02:38'48" | | 24 | 07'00" | 02:45'48" | | 25 | 06'44" | 02:52'32" | | 26 | 06'58" | 02:59'30" | | 27 | 09'02" | 03:08'32" | | 28 | 07'09" | 03:15'41" | | 29 | 07'03" | 03:22'44" | | 30 | 10'08" | 03:32'52" | | 31 | 06'45" | 03:39'37" | | 32 | 08'01" | 03:47'38" | | 33 | 05'53" | 03:53'31" | | 34 | 08'58" | 04:02'29" | | 35 | 07'13" | 04:09'42" | | 36 | 09'47" | 04:19'29" | | 37 | 06'31" | 04:26'00" | | 38 | 07'25" | 04:33'25" | | 39 | 07'15" | 04:40'40" | | 40 | 06'24" | 04:47'04" | | 41 | 06'29" | 04:53'33" | | 42 | 06'33" | 05:00'06" | | 43 | 08'59" | 05:09'05" | | 44 | 06'58" | 05:16'03" | | 45 | 07'44" | 05:23'47" | | 46 | 07'04" | 05:30'51" | | 47 | 07'44" | 05:38'35" | | 48 | 10'37" | 05:49'12" | | 49 | 07'08" | 05:56'20" | | 50 | 09'46" | 06:06'06" | | 51 | 07'18" | 06:13'24" | | 52 | 07'21" | 06:20'45" | | 53 | 08'31" | 06:29'16" | | 54 | 12'10" | 06:41'26" | | 55 | 09'39" | 06:51'05" | | 56 | 09'34" | 07:00'39" | | 57 | 06'30" | 07:07'09" | | 58 | 12'15" | 07:19'24" | | 59 | 08'16" | 07:27'40" | | 60 | 12'02" | 07:39'42" | | 61 | 09'36" | 07:49'18" | | 62 | 11'07" | 08:00'25" | | 63 | 10'43" | 08:11'08" | | 64 | 11'20" | 08:22'28" | | 65 | 09'20" | 08:31'48" | | 65.1 | 06'54" | 08:32'45" |
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