12.1 km | 01:12:44 | 06:00/km日期: 2019-05-12 19:30 - 地點: 崇倫國中繞圈圈 - 天氣: 棒 - 卡路里: 849 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 75%
Pace: 05'36" / 05'29" / 05'38" / 05'38" / 05'51" / 05'57" / 06'13" / 06'12" / 06'05" / 06'13" / 06'13" / 06'16" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'23") | 490 / 490 |
2 | | 05'25" (+00'04") | 513 / 1003 |
3 | | 05'21" | 488 / 1491 |
4 | | 05'30" (+00'09") | 505 / 1997 |
5 | | 05'31" (+00'10") | 498 / 2496 |
6 | | 05'46" (+00'25") | 514 / 3010 |
7 | | 05'37" (+00'16") | 503 / 3513 |
8 | | 05'42" (+00'21") | 489 / 4003 |
9 | | 05'43" (+00'22") | 506 / 4509 |
10 | | 05'51" (+00'30") | 503 / 5012 |
11 | | 05'53" (+00'32") | 505 / 5518 |
12 | | 06'10" (+00'49") | 496 / 6014 |
13 | | 05'58" (+00'37") | 507 / 6522 |
14 | | 06'15" (+00'54") | 492 / 7015 |
15 | | 06'17" (+00'56") | 510 / 7526 |
16 | | 06'12" (+00'51") | 496 / 8022 |
17 | | 06'14" (+00'53") | 502 / 8524 |
18 | | 06'01" (+00'40") | 508 / 9033 |
19 | | 06'11" (+00'50") | 500 / 9534 |
20 | | 06'06" (+00'45") | 507 / 10041 |
21 | | 06'19" (+00'58") | 490 / 10532 |
22 | | 06'06" (+00'45") | 512 / 11045 |
23 | | 06'15" (+00'54") | 498 / 11543 |
24 | | 06'14" (+00'53") | 499 / 12043 |
25 | | 11'47" (+06'26") | 86 / 12129 |
5月累積里程 :
106.64 km NIKE Zoom Pegasus 33 累積 :
1074.8 kmAndroid - asus ASUS_Z01RD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'29" | 00:11'05" |
3 | 05'38" | 00:16'43" |
4 | 05'38" | 00:22'21" |
5 | 05'51" | 00:28'12" |
6 | 05'57" | 00:34'09" |
7 | 06'13" | 00:40'22" |
8 | 06'12" | 00:46'34" |
9 | 06'05" | 00:52'39" |
10 | 06'13" | 00:58'52" |
11 | 06'13" | 01:05'05" |
12 | 06'16" | 01:11'21" |
12.1 | 09'15" | 01:12'33" |