12.3 km | 01:02:04 | 05:03/km日期: 2019-05-20 19:44 - 卡路里: 577 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(18)
Pace: 05'44" / 05'38" / 04'40" / 05'04" / 04'55" / 05'10" / 04'56" / 04'58" / 04'49" / 05'00" / 04'58" / 04'58" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'05") | 1000 / 1000 |
| 2 | | 05'38" (+00'59") | 1000 / 2000 |
| 3 | | 04'39" | 1000 / 3000 |
| 4 | | 05'03" (+00'24") | 1000 / 4000 |
| 5 | | 04'55" (+00'16") | 1000 / 5000 |
| 6 | | 05'10" (+00'31") | 1000 / 6000 |
| 7 | | 04'55" (+00'16") | 1000 / 7000 |
| 8 | | 04'58" (+00'19") | 1000 / 8000 |
| 9 | | 04'49" (+00'10") | 1000 / 9000 |
| 10 | | 05'00" (+00'21") | 1000 / 10000 |
| 11 | | 04'57" (+00'18") | 1000 / 11000 |
| 12 | | 04'58" (+00'19") | 1000 / 12000 |
| 13 | | 04'46" (+00'07") | 259 / 12259 |
5月累積里程 : 318.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'38" | 00:11'22" |
| 3 | 04'40" | 00:16'02" |
| 4 | 05'04" | 00:21'06" |
| 5 | 04'55" | 00:26'01" |
| 6 | 05'10" | 00:31'11" |
| 7 | 04'56" | 00:36'07" |
| 8 | 04'58" | 00:41'05" |
| 9 | 04'49" | 00:45'54" |
| 10 | 05'00" | 00:50'54" |
| 11 | 04'58" | 00:55'52" |
| 12 | 04'58" | 01:00'50" |
| 12.3 | 04'45" | 01:02'04" |
展開計圈分析
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