15.8 km | 01:48:48 | 06:52/km日期: 2019-05-20 15:20 - 天氣: 陰 - 平均心率: 112 - 卡路里: 854 Cal - 總步數: 18634 - 平均步頻: 171 - 平均步幅: 84 cm - 溫度: 24°C - 濕度: 94% - PM2.5: 良好(17)
Pace: 08'08" / 06'57" / 06'42" / 06'24" / 06'50" / 06'40" / 06'39" / 06'39" / 06'41" / 06'32" / 06'43" / 06'37" / 07'42" / 07'20" / 06'40" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'08" (+01'46") | 1000 / 1000 | 168 / 72 |
| 2 | | 06'57" (+00'35") | 1008 / 2009 | 168 / 85 |
| 3 | | 06'37" (+00'15") | 1002 / 3011 | 168 / 89 |
| 4 | | 06'22" | 1002 / 4014 | 170 / 92 |
| 5 | | 06'48" (+00'26") | 1004 / 5018 | 174 / 84 |
| 6 | | 06'41" (+00'19") | 1002 / 6021 | 175 / 85 |
| 7 | | 06'36" (+00'14") | 1000 / 7021 | 175 / 86 |
| 8 | | 06'41" (+00'19") | 1002 / 8024 | 174 / 85 |
| 9 | | 06'36" (+00'14") | 1008 / 9032 | 173 / 87 |
| 10 | | 06'31" (+00'09") | 1003 / 10035 | 174 / 87 |
| 11 | | 06'41" (+00'19") | 1004 / 11040 | 171 / 87 |
| 12 | | 06'38" (+00'16") | 1009 / 12050 | 171 / 87 |
| 13 | | 07'35" (+01'13") | 1002 / 13052 | 167 / 78 |
| 14 | | 07'20" (+00'58") | 1008 / 14061 | 168 / 81 |
| 15 | | 06'36" (+00'14") | 1005 / 15066 | 169 / 89 |
| 16 | | 06'36" (+00'14") | 821 / 15888 | 170 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 :
438.60 km 
BROOKS 1000191D724 累積 :
2925.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 06'57" | 00:15'05" |
| 3 | 06'42" | 00:21'47" |
| 4 | 06'24" | 00:28'11" |
| 5 | 06'50" | 00:35'01" |
| 6 | 06'40" | 00:41'41" |
| 7 | 06'39" | 00:48'20" |
| 8 | 06'39" | 00:54'59" |
| 9 | 06'41" | 01:01'40" |
| 10 | 06'32" | 01:08'12" |
| 11 | 06'43" | 01:14'55" |
| 12 | 06'37" | 01:21'32" |
| 13 | 07'42" | 01:29'14" |
| 14 | 07'20" | 01:36'34" |
| 15 | 06'40" | 01:43'14" |
| 15.8 | 06'46" | 01:48'48" |
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