18.6 km | 02:27:24 | 07:54/km日期: 2019-05-19 16:28 - 平均心率: 146 - 卡路里: 2170 Cal - 總步數: 20225 - 平均步頻: 137 - 平均步幅: 92 cm - 溫度: 34°C - 濕度: 52% - PM2.5: 良好(15)
Pace: 06'20" / 07'12" / 06'43" / 06'58" / 07'21" / 08'11" / 08'05" / 06'53" / 07'59" / 08'49" / 09'12" / 07'43" / 07'38" / 09'00" / 08'15" / 08'29" / 08'05" / 08'03" / 10'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" | 1007 / 1007 | 171 / 92 |
| 2 | | 07'14" (+00'57") | 1006 / 2014 | 140 / 98 |
| 3 | | 06'42" (+00'25") | 1002 / 3016 | 156 / 95 |
| 4 | | 07'05" (+00'48") | 1006 / 4022 | 154 / 91 |
| 5 | | 07'35" (+01'18") | 1000 / 5023 | 132 / 99 |
| 6 | | 08'00" (+01'43") | 1008 / 6032 | 137 / 90 |
| 7 | | 08'07" (+01'50") | 1000 / 7032 | 134 / 91 |
| 8 | | 06'46" (+00'29") | 1007 / 8040 | 166 / 88 |
| 9 | | 08'01" (+01'44") | 1005 / 9046 | 136 / 91 |
| 10 | | 08'49" (+02'32") | 1001 / 10047 | 125 / 90 |
| 11 | | 09'16" (+02'59") | 1010 / 11058 | 127 / 84 |
| 12 | | 07'46" (+01'29") | 1006 / 12064 | 138 / 92 |
| 13 | | 07'51" (+01'34") | 1001 / 13066 | 128 / 98 |
| 14 | | 09'07" (+02'50") | 1004 / 14070 | 118 / 92 |
| 15 | | 07'54" (+01'37") | 1008 / 15078 | 121 / 104 |
| 16 | | 08'51" (+02'34") | 1005 / 16084 | 121 / 92 |
| 17 | | 07'34" (+01'17") | 1002 / 17086 | 147 / 89 |
| 18 | | 08'13" (+01'56") | 1007 / 18093 | 133 / 90 |
| 19 | | 08'25" (+02'08") | 641 / 18734 | 136 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
107.29 km 
MIZUNO WAVE EMPEROR TR2 MIDE 累積 :
1644.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 07'12" | 00:13'32" |
| 3 | 06'43" | 00:20'15" |
| 4 | 06'58" | 00:27'13" |
| 5 | 07'21" | 00:34'34" |
| 6 | 08'11" | 00:42'45" |
| 7 | 08'05" | 00:50'50" |
| 8 | 06'53" | 00:57'43" |
| 9 | 07'59" | 01:05'42" |
| 10 | 08'49" | 01:14'31" |
| 11 | 09'12" | 01:23'43" |
| 12 | 07'43" | 01:31'26" |
| 13 | 07'38" | 01:39'04" |
| 14 | 09'00" | 01:48'04" |
| 15 | 08'15" | 01:56'19" |
| 16 | 08'29" | 02:04'48" |
| 17 | 08'05" | 02:12'53" |
| 18 | 08'03" | 02:20'56" |
| 18.6 | 10'05" | 02:27'24" |
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