12.2 km | 01:00:04 | 04:54/km日期: 2019-05-22 19:41 - 卡路里: 575 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 71%
Pace: 05'22" / 05'12" / 04'59" / 05'06" / 04'56" / 04'31" / 04'42" / 04'52" / 04'45" / 04'48" / 04'54" / 04'54" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'51") | 1000 / 1000 |
| 2 | | 05'11" (+00'41") | 1000 / 2000 |
| 3 | | 04'59" (+00'29") | 1000 / 3000 |
| 4 | | 05'06" (+00'36") | 1000 / 4000 |
| 5 | | 04'56" (+00'26") | 1000 / 5000 |
| 6 | | 04'30" | 1000 / 6000 |
| 7 | | 04'41" (+00'11") | 1000 / 7000 |
| 8 | | 04'52" (+00'22") | 1000 / 8000 |
| 9 | | 04'45" (+00'15") | 1000 / 9000 |
| 10 | | 04'47" (+00'17") | 1000 / 10000 |
| 11 | | 04'53" (+00'23") | 1000 / 11000 |
| 12 | | 04'54" (+00'24") | 1000 / 12000 |
| 13 | | 04'45" (+00'15") | 226 / 12226 |
5月累積里程 : 318.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'12" | 00:10'34" |
| 3 | 04'59" | 00:15'33" |
| 4 | 05'06" | 00:20'39" |
| 5 | 04'56" | 00:25'35" |
| 6 | 04'31" | 00:30'06" |
| 7 | 04'42" | 00:34'48" |
| 8 | 04'52" | 00:39'40" |
| 9 | 04'45" | 00:44'25" |
| 10 | 04'48" | 00:49'13" |
| 11 | 04'54" | 00:54'07" |
| 12 | 04'54" | 00:59'01" |
| 12.2 | 04'42" | 01:00'05" |
展開計圈分析
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