10.3 km | 01:01:00 | 05:56/km日期: 2019-05-24 05:01 - 總爬升: 181 m - 卡路里: 811 Cal - 總步數: 11176 - 平均步頻: 183 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 06'02" / 05'45" / 05'37" / 06'01" / 06'10" / 06'04" / 06'11" / 05'49" / 05'59" / 05'17" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'47") | 1000 / 1000 | 183 / 90 |
| 2 | | 05'43" (+00'29") | 1004 / 2005 | 186 / 93 |
| 3 | | 05'37" (+00'23") | 1006 / 3011 | 187 / 94 |
| 4 | | 05'56" (+00'42") | 1004 / 4015 | 185 / 90 |
| 5 | | 06'09" (+00'55") | 1002 / 5018 | 186 / 87 |
| 6 | | 06'02" (+00'48") | 1003 / 6021 | 185 / 88 |
| 7 | | 06'09" (+00'55") | 1003 / 7025 | 186 / 87 |
| 8 | | 05'48" (+00'34") | 1000 / 8026 | 186 / 92 |
| 9 | | 05'59" (+00'45") | 1007 / 9033 | 187 / 89 |
| 10 | | 05'14" | 1007 / 10041 | 190 / 99 |
| 11 | | 08'03" (+02'49") | 252 / 10293 | 85 / 144 |
5月累積里程 : 231.41 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'45" | 00:11'47" |
| 3 | 05'37" | 00:17'24" |
| 4 | 06'01" | 00:23'25" |
| 5 | 06'10" | 00:29'35" |
| 6 | 06'04" | 00:35'39" |
| 7 | 06'11" | 00:41'50" |
| 8 | 05'49" | 00:47'39" |
| 9 | 05'59" | 00:53'38" |
| 10 | 05'17" | 00:58'55" |
| 10.3 | 08'15" | 01:01'00" |
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