10.0 km | 01:04:13 | 06:24/km日期: 2019-05-24 18:12 - 卡路里: 765 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(29)
Pace: 08'23" / 06'56" / 06'20" / 06'17" / 06'37" / 06'10" / 06'25" / 05'43" / 06'25" / 05'57" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'31" (+02'49") | 1000 / 1000 |
| 2 | | 06'55" (+01'13") | 1000 / 2000 |
| 3 | | 06'20" (+00'38") | 1000 / 3000 |
| 4 | | 06'16" (+00'34") | 1000 / 4000 |
| 5 | | 06'05" (+00'23") | 1000 / 5000 |
| 6 | | 06'10" (+00'28") | 1000 / 6000 |
| 7 | | 06'24" (+00'42") | 1000 / 7000 |
| 8 | | 05'42" | 1000 / 8000 |
| 9 | | 05'45" (+00'03") | 1000 / 9000 |
| 10 | | 05'56" (+00'14") | 1000 / 10000 |
| 11 | | 04'38" | 17 / 10017 |
5月累積里程 : 300.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 06'56" | 00:15'19" |
| 3 | 06'20" | 00:21'39" |
| 4 | 06'17" | 00:27'56" |
| 5 | 06'37" | 00:34'33" |
| 6 | 06'10" | 00:40'43" |
| 7 | 06'25" | 00:47'08" |
| 8 | 05'43" | 00:52'51" |
| 9 | 06'25" | 00:59'16" |
| 10 | 05'57" | 01:05'13" |
| 10.0 | 04'50" | 01:05'18" |
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