15.0 km | 01:59:15 | 07:56/km日期: 2019-05-24 04:11 - 平均心率: 146 - 卡路里: 632 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(<2)
Pace: 07'24" / 07'02" / 06'32" / 07'45" / 08'05" / 10'13" / 08'46" / 08'09" / 08'16" / 08'08" / 09'50" / 09'16" / 07'28" / 05'30" / 06'04" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+02'23") | 1000 / 1000 |
| 2 | | 07'01" (+01'31") | 1000 / 2000 |
| 3 | | 06'32" (+01'02") | 1000 / 3000 |
| 4 | | 07'45" (+02'15") | 1000 / 4000 |
| 5 | | 08'04" (+02'34") | 1000 / 5000 |
| 6 | | 10'13" (+04'43") | 1000 / 6000 |
| 7 | | 08'45" (+03'15") | 1000 / 7000 |
| 8 | | 08'08" (+02'38") | 1000 / 8000 |
| 9 | | 08'16" (+02'46") | 1000 / 9000 |
| 10 | | 08'07" (+02'37") | 1000 / 10000 |
| 11 | | 09'50" (+04'20") | 1000 / 11000 |
| 12 | | 09'14" (+03'44") | 1000 / 12000 |
| 13 | | 07'27" (+01'57") | 1000 / 13000 |
| 14 | | 05'30" | 1000 / 14000 |
| 15 | | 06'04" (+00'34") | 1000 / 15000 |
| 16 | | 10'32" (+05'02") | 31 / 15031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
424.01 km 
母子鱷魚 ㄚ拖三代藍妹4號 累積 :
1527.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'02" | 00:14'26" |
| 3 | 06'32" | 00:20'58" |
| 4 | 07'45" | 00:28'43" |
| 5 | 08'05" | 00:36'48" |
| 6 | 10'13" | 00:47'01" |
| 7 | 08'46" | 00:55'47" |
| 8 | 08'09" | 01:03'56" |
| 9 | 08'16" | 01:12'12" |
| 10 | 08'08" | 01:20'20" |
| 11 | 09'50" | 01:30'10" |
| 12 | 09'16" | 01:39'26" |
| 13 | 07'28" | 01:46'54" |
| 14 | 05'30" | 01:52'24" |
| 15 | 06'04" | 01:58'28" |
| 15.0 | 11'03" | 01:58'49" |
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