12.2 km | 01:12:45 | 05:56/km日期: 2019-05-29 17:09 - 卡路里: 932 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(5)
Pace: 06'04" / 05'32" / 15'08" / 04'33" / 04'35" / 04'38" / 04'38" / 04'37" / 04'42" / 04'42" / 05'50" / 06'14" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'33") | 1000 / 1000 |
| 2 | | 05'32" (+01'02") | 1000 / 2000 |
| 3 | | 17'19" (+12'49") | 828 / 2828 |
| 4 | | 04'32" (+00'02") | 397 / 3226 |
| 5 | | 04'31" (+00'01") | 410 / 3636 |
| 6 | | 04'36" (+00'06") | 402 / 4039 |
| 7 | | 04'31" (+00'01") | 408 / 4448 |
| 8 | | 04'36" (+00'06") | 409 / 4857 |
| 9 | | 04'38" (+00'08") | 405 / 5262 |
| 10 | | 04'39" (+00'09") | 401 / 5663 |
| 11 | | 04'37" (+00'07") | 398 / 6062 |
| 12 | | 04'47" (+00'17") | 397 / 6460 |
| 13 | | 04'30" | 394 / 6854 |
| 14 | | 04'31" (+00'01") | 399 / 7254 |
| 15 | | 04'45" (+00'15") | 392 / 7647 |
| 16 | | 04'34" (+00'04") | 404 / 8051 |
| 17 | | 04'42" (+00'12") | 402 / 8453 |
| 18 | | 04'41" (+00'11") | 400 / 8853 |
| 19 | | 04'38" (+00'08") | 405 / 9259 |
| 20 | | 04'40" (+00'10") | 401 / 9660 |
| 21 | | 04'45" (+00'15") | 397 / 10058 |
| 22 | | 04'38" (+00'08") | 407 / 10466 |
| 23 | | 04'44" (+00'14") | 396 / 10862 |
| 24 | | 07'09" (+02'39") | 1000 / 11862 |
| 25 | | 06'28" (+01'58") | 370 / 12233 |
5月累積里程 : 237.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'32" | 00:11'36" |
| 3 | 15'08" | 00:26'44" |
| 4 | 04'33" | 00:31'17" |
| 5 | 04'35" | 00:35'52" |
| 6 | 04'38" | 00:40'30" |
| 7 | 04'38" | 00:45'08" |
| 8 | 04'37" | 00:49'45" |
| 9 | 04'42" | 00:54'27" |
| 10 | 04'42" | 00:59'09" |
| 11 | 05'50" | 01:04'59" |
| 12 | 06'14" | 01:11'13" |
| 12.2 | 06'34" | 01:12'45" |
展開計圈分析
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