11.6 km | 00:57:48 | 04:59/km日期: 2019-05-01 17:36 - 總爬升: 181 m - 卡路里: 625 Cal - 總步數: 10303 - 平均步頻: 177 - 平均步幅: 112 cm - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(5)
Pace: 04'45" / 04'53" / 04'50" / 05'00" / 04'55" / 04'57" / 05'07" / 05'17" / 05'13" / 05'11" / 05'03" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'48" (+00'05") | 1011 / 1011 | 177 / 117 |
2 | | 04'49" (+00'06") | 1008 / 2019 | 179 / 115 |
3 | | 04'43" | 1003 / 3023 | 183 / 114 |
4 | | 04'58" (+00'15") | 1002 / 4026 | 182 / 110 |
5 | | 04'53" (+00'10") | 1001 / 5027 | 181 / 112 |
6 | | 04'55" (+00'12") | 1001 / 6028 | 177 / 114 |
7 | | 05'07" (+00'24") | 1006 / 7034 | 176 / 110 |
8 | | 05'12" (+00'29") | 1001 / 8036 | 175 / 109 |
9 | | 05'11" (+00'28") | 1000 / 9037 | 174 / 110 |
10 | | 05'10" (+00'27") | 1008 / 10046 | 176 / 109 |
11 | | 04'59" (+00'16") | 1008 / 11055 | 177 / 113 |
12 | | 04'34" | 587 / 11642 | 177 / 123 |
5月累積里程 : 11.59 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'53" | 00:09'38" |
3 | 04'50" | 00:14'28" |
4 | 05'00" | 00:19'28" |
5 | 04'55" | 00:24'23" |
6 | 04'57" | 00:29'20" |
7 | 05'07" | 00:34'27" |
8 | 05'17" | 00:39'44" |
9 | 05'13" | 00:44'57" |
10 | 05'11" | 00:50'08" |
11 | 05'03" | 00:55'11" |
11.6 | 04'35" | 00:57'53" |