8.0 km | 00:32:59 | 04:07/km日期: 2019-06-04 19:09 - 卡路里: 508 Cal - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(4)
Pace: 04'30" / 04'24" / 04'16" / 04'05" / 03'50" / 03'51" / 04'04" / 04'07" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'29" (+00'39") | 1000 / 1000 |
2 | | 04'24" (+00'34") | 1000 / 2000 |
3 | | 04'16" (+00'26") | 1000 / 3000 |
4 | | 03'54" (+00'04") | 1000 / 4000 |
5 | | 03'50" | 1000 / 5000 |
6 | | 03'50" | 1000 / 6000 |
7 | | 04'04" (+00'14") | 1000 / 7000 |
8 | | 04'07" (+00'17") | 1000 / 8000 |
9 | | 04'03" (+00'13") | 9 / 8009 |
6月累積里程 : 161.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 04'24" | 00:08'54" |
3 | 04'16" | 00:13'10" |
4 | 04'05" | 00:17'15" |
5 | 03'50" | 00:21'05" |
6 | 03'51" | 00:24'56" |
7 | 04'04" | 00:29'00" |
8 | 04'07" | 00:33'07" |
8.0 | 03'41" | 00:33'09" |