9.0 km | 00:57:34 | 06:23/km日期: 2019-06-07 08:33 - 卡路里: 520 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 07'30" / 06'48" / 05'29" / 06'13" / 06'13" / 06'22" / 06'36" / 07'01" / 07'14" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'22") | 1000 / 1000 |
| 2 | | 05'31" (+00'02") | 1000 / 2000 |
| 3 | | 05'29" | 1000 / 3000 |
| 4 | | 06'12" (+00'43") | 1000 / 4000 |
| 5 | | 06'13" (+00'44") | 1000 / 5000 |
| 6 | | 06'21" (+00'52") | 1000 / 6000 |
| 7 | | 06'36" (+01'07") | 1000 / 7000 |
| 8 | | 07'00" (+01'31") | 1000 / 8000 |
| 9 | | 07'14" (+01'45") | 1000 / 9000 |
| 10 | | 04'28" | 7 / 9007 |
6月累積里程 :
158.56 km 
mizuno wave emperor japan 2 累積 :
240.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'48" | 00:14'18" |
| 3 | 05'29" | 00:19'47" |
| 4 | 06'13" | 00:26'00" |
| 5 | 06'13" | 00:32'13" |
| 6 | 06'22" | 00:38'35" |
| 7 | 06'36" | 00:45'11" |
| 8 | 07'01" | 00:52'12" |
| 9 | 07'14" | 00:59'26" |
| 9.0 | 04'10" | 00:59'28" |
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