10.0 km | 00:59:28 | 05:56/km日期: 2019-06-04 20:06 - 卡路里: 693 Cal - 總步數: 13020 - 平均步頻: 218 - 平均步幅: 76 cm - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(<2)
Pace: 05'25" / 05'16" / 05'33" / 05'58" / 06'17" / 06'28" / 06'08" / 06'05" / 06'03" / 05'46" / 69'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'46") | 1004 / 1004 | 182 / 101 |
2 | | 05'13" (+00'36") | 1008 / 2012 | 186 / 102 |
3 | | 05'38" (+01'01") | 1012 / 3024 | 183 / 96 |
4 | | 05'38" (+01'01") | 1012 / 4037 | 183 / 96 |
5 | | 05'38" (+01'01") | 1012 / 5050 | 183 / 96 |
6 | | 05'53" (+01'16") | 1003 / 6053 | 183 / 92 |
7 | | 06'18" (+01'41") | 1004 / 7058 | 181 / 87 |
8 | | 06'24" (+01'47") | 1009 / 8067 | 184 / 84 |
9 | | 06'14" (+01'37") | 1006 / 9074 | 181 / 88 |
10 | | 06'07" (+01'30") | 1003 / 10078 | 183 / 88 |
11 | | 06'02" (+01'25") | 1006 / 11084 | 184 / 89 |
12 | | 05'45" (+01'08") | 1007 / 12091 | 184 / 94 |
13 | | 04'37" | 7 / 12098 | 120 / 180 |
6月累積里程 : 108.58 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'16" | 00:10'41" |
3 | 05'33" | 00:16'14" |
4 | 05'58" | 00:22'12" |
5 | 06'17" | 00:28'29" |
6 | 06'28" | 00:34'57" |
7 | 06'08" | 00:41'05" |
8 | 06'05" | 00:47'10" |
9 | 06'03" | 00:53'13" |
10 | 05'46" | 00:58'59" |
10.0 | 67'07" | 00:59'28" |