15.1 km | 02:10:54 | 08:39/km日期: 2019-06-08 05:47 - 總爬升: 244 m - 平均心率: 143 - 卡路里: 1082 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(7)
Pace: 07'21" / 06'57" / 06'53" / 07'08" / 06'02" / 06'17" / 15'35" / 10'21" / 08'42" / 10'55" / 14'27" / 08'52" / 05'18" / 07'32" / 07'21" / 09'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+02'04") | 1000 / 1000 |
| 2 | | 06'56" (+01'39") | 1000 / 2000 |
| 3 | | 06'53" (+01'36") | 1000 / 3000 |
| 4 | | 07'07" (+01'50") | 1000 / 4000 |
| 5 | | 06'02" (+00'45") | 1000 / 5000 |
| 6 | | 06'16" (+00'59") | 1000 / 6000 |
| 7 | | 15'35" (+10'18") | 1000 / 7000 |
| 8 | | 10'21" (+05'04") | 1000 / 8000 |
| 9 | | 08'41" (+03'24") | 1000 / 9000 |
| 10 | | 10'54" (+05'37") | 1000 / 10000 |
| 11 | | 14'26" (+09'09") | 1000 / 11000 |
| 12 | | 08'52" (+03'35") | 1000 / 12000 |
| 13 | | 05'17" | 1000 / 13000 |
| 14 | | 07'32" (+02'15") | 1000 / 14000 |
| 15 | | 07'20" (+02'03") | 1000 / 15000 |
| 16 | | 09'56" (+04'39") | 123 / 15123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 : 191.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'57" | 00:14'18" |
| 3 | 06'53" | 00:21'11" |
| 4 | 07'08" | 00:28'19" |
| 5 | 06'02" | 00:34'21" |
| 6 | 06'17" | 00:40'38" |
| 7 | 15'35" | 00:56'13" |
| 8 | 10'21" | 01:06'34" |
| 9 | 08'42" | 01:15'16" |
| 10 | 10'55" | 01:26'11" |
| 11 | 14'27" | 01:40'38" |
| 12 | 08'52" | 01:49'30" |
| 13 | 05'18" | 01:54'48" |
| 14 | 07'32" | 02:02'20" |
| 15 | 07'21" | 02:09'41" |
| 15.1 | 09'53" | 02:10'54" |
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