13.5 km | 01:16:44 | 05:40/km日期: 2019-06-09 16:48 - 卡路里: 730 Cal - 總步數: 13138 - 平均步頻: 171 - 平均步幅: 102 cm - 溫度: 30°C - 濕度: 79%
Pace: 05'35" / 05'27" / 06'00" / 05'33" / 05'24" / 05'30" / 05'35" / 05'33" / 05'36" / 05'23" / 05'53" / 06'22" / 05'44" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'11") | 1006 / 1006 | 166 / 108 |
2 | | 05'25" (+00'04") | 1005 / 2011 | 171 / 107 |
3 | | 05'58" (+00'37") | 1003 / 3015 | 161 / 103 |
4 | | 05'32" (+00'11") | 1000 / 4016 | 171 / 105 |
5 | | 05'22" (+00'01") | 1003 / 5019 | 172 / 107 |
6 | | 05'29" (+00'08") | 1001 / 6021 | 173 / 104 |
7 | | 05'34" (+00'13") | 1001 / 7022 | 174 / 102 |
8 | | 05'33" (+00'12") | 1006 / 8029 | 176 / 101 |
9 | | 05'32" (+00'11") | 1009 / 9038 | 175 / 102 |
10 | | 05'21" | 1003 / 10041 | 171 / 108 |
11 | | 05'51" (+00'30") | 1002 / 11044 | 170 / 99 |
12 | | 06'22" (+01'01") | 1000 / 12045 | 170 / 91 |
13 | | 05'44" (+00'23") | 1008 / 13054 | 170 / 102 |
14 | | 05'46" (+00'25") | 525 / 13579 | 171 / 101 |
6月累積里程 : 105.50 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'27" | 00:11'02" |
3 | 06'00" | 00:17'02" |
4 | 05'33" | 00:22'35" |
5 | 05'24" | 00:27'59" |
6 | 05'30" | 00:33'29" |
7 | 05'35" | 00:39'04" |
8 | 05'33" | 00:44'37" |
9 | 05'36" | 00:50'13" |
10 | 05'23" | 00:55'36" |
11 | 05'53" | 01:01'29" |
12 | 06'22" | 01:07'51" |
13 | 05'44" | 01:13'35" |
13.5 | 05'59" | 01:16'44" |