10.0 km | 01:07:10 | 06:42/km日期: 2019-06-12 16:55 - 卡路里: 661 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 97%
Pace: 06'12" / 06'40" / 06'15" / 06'50" / 06'47" / 06'38" / 06'42" / 06'34" / 06'29" / 07'56" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" | 1000 / 1000 |
| 2 | | 06'40" (+00'29") | 1000 / 2000 |
| 3 | | 06'15" (+00'04") | 1000 / 3000 |
| 4 | | 06'48" (+00'37") | 1000 / 4000 |
| 5 | | 06'47" (+00'36") | 1000 / 5000 |
| 6 | | 06'37" (+00'26") | 1000 / 6000 |
| 7 | | 06'41" (+00'30") | 1000 / 7000 |
| 8 | | 06'34" (+00'23") | 1000 / 8000 |
| 9 | | 06'29" (+00'18") | 1000 / 9000 |
| 10 | | 07'55" (+01'44") | 1000 / 10000 |
| 11 | | 06'54" (+00'43") | 17 / 10017 |
6月累積里程 :
450.72 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'40" | 00:12'52" |
| 3 | 06'15" | 00:19'07" |
| 4 | 06'50" | 00:25'57" |
| 5 | 06'47" | 00:32'44" |
| 6 | 06'38" | 00:39'22" |
| 7 | 06'42" | 00:46'04" |
| 8 | 06'34" | 00:52'38" |
| 9 | 06'29" | 00:59'07" |
| 10 | 07'56" | 01:07'03" |
| 10.0 | 06'34" | 01:07'10" |
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