12.0 km | 01:05:00 | 05:24/km日期: 2019-06-13 15:41 - 卡路里: 794 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 93% - PM2.5: 良好(12)
Pace: 06'32" / 05'29" / 05'16" / 05'16" / 05'27" / 05'15" / 04'59" / 05'03" / 05'15" / 05'03" / 04'57" / 06'16" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'34") | 1000 / 1000 |
2 | | 05'28" (+00'31") | 1000 / 2000 |
3 | | 05'15" (+00'18") | 1000 / 3000 |
4 | | 05'17" (+00'20") | 1000 / 4000 |
5 | | 05'26" (+00'29") | 1000 / 5000 |
6 | | 05'14" (+00'17") | 1000 / 6000 |
7 | | 04'59" (+00'02") | 1000 / 7000 |
8 | | 05'03" (+00'06") | 1000 / 8000 |
9 | | 05'14" (+00'17") | 1000 / 9000 |
10 | | 05'03" (+00'06") | 1000 / 10000 |
11 | | 04'57" | 1000 / 11000 |
12 | | 06'15" (+01'18") | 1000 / 12000 |
13 | | 06'02" (+01'05") | 34 / 12034 |
6月累積里程 :
450.72 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'29" | 00:12'01" |
3 | 05'16" | 00:17'17" |
4 | 05'16" | 00:22'33" |
5 | 05'27" | 00:28'00" |
6 | 05'15" | 00:33'15" |
7 | 04'59" | 00:38'14" |
8 | 05'03" | 00:43'17" |
9 | 05'15" | 00:48'32" |
10 | 05'03" | 00:53'35" |
11 | 04'57" | 00:58'32" |
12 | 06'16" | 01:04'48" |
12.0 | 06'15" | 01:05'01" |