18.0 km | 01:53:38 | 06:18/km日期: 2019-06-09 06:00 - 平均心率: 154 - 卡路里: 1288 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 84%
Pace: 05'31" / 05'45" / 05'53" / 06'07" / 06'12" / 06'08" / 06'35" / 06'19" / 06'12" / 06'25" / 06'38" / 06'25" / 06'30" / 06'12" / 06'28" / 06'38" / 06'39" / 06'46" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" | 1000 / 1000 |
| 2 | | 05'44" (+00'14") | 1000 / 2000 |
| 3 | | 05'53" (+00'23") | 1000 / 3000 |
| 4 | | 06'06" (+00'36") | 1000 / 4000 |
| 5 | | 06'12" (+00'42") | 1000 / 5000 |
| 6 | | 06'07" (+00'37") | 1000 / 6000 |
| 7 | | 06'34" (+01'04") | 1000 / 7000 |
| 8 | | 06'19" (+00'49") | 1000 / 8000 |
| 9 | | 06'11" (+00'41") | 1000 / 9000 |
| 10 | | 06'24" (+00'54") | 1000 / 10000 |
| 11 | | 06'37" (+01'07") | 1000 / 11000 |
| 12 | | 06'25" (+00'55") | 1000 / 12000 |
| 13 | | 06'29" (+00'59") | 1000 / 13000 |
| 14 | | 06'12" (+00'42") | 1000 / 14000 |
| 15 | | 06'28" (+00'58") | 1000 / 15000 |
| 16 | | 06'38" (+01'08") | 1000 / 16000 |
| 17 | | 06'39" (+01'09") | 1000 / 17000 |
| 18 | | 06'45" (+01'15") | 1000 / 18000 |
| 19 | | 07'35" (+02'05") | 35 / 18035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 67.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'45" | 00:11'16" |
| 3 | 05'53" | 00:17'09" |
| 4 | 06'07" | 00:23'16" |
| 5 | 06'12" | 00:29'28" |
| 6 | 06'08" | 00:35'36" |
| 7 | 06'35" | 00:42'11" |
| 8 | 06'19" | 00:48'30" |
| 9 | 06'12" | 00:54'42" |
| 10 | 06'25" | 01:01'07" |
| 11 | 06'38" | 01:07'45" |
| 12 | 06'25" | 01:14'10" |
| 13 | 06'30" | 01:20'40" |
| 14 | 06'12" | 01:26'52" |
| 15 | 06'28" | 01:33'20" |
| 16 | 06'38" | 01:39'58" |
| 17 | 06'39" | 01:46'37" |
| 18 | 06'46" | 01:53'23" |
| 18.0 | 07'29" | 01:53'39" |
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