16.1 km | 01:26:13 | 05:21/km日期: 2019-06-06 17:17 - 卡路里: 955 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(15)
Pace: 05'44" / 05'50" / 05'36" / 05'26" / 05'26" / 05'10" / 05'11" / 05'16" / 05'08" / 05'07" / 05'13" / 05'09" / 05'15" / 05'27" / 05'27" / 05'24" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'36") | 1000 / 1000 |
| 2 | | 05'49" (+00'42") | 1000 / 2000 |
| 3 | | 05'36" (+00'29") | 1000 / 3000 |
| 4 | | 05'25" (+00'18") | 1000 / 4000 |
| 5 | | 05'26" (+00'19") | 1000 / 5000 |
| 6 | | 05'10" (+00'03") | 1000 / 6000 |
| 7 | | 05'11" (+00'04") | 1000 / 7000 |
| 8 | | 05'16" (+00'09") | 1000 / 8000 |
| 9 | | 05'07" | 1000 / 9000 |
| 10 | | 05'07" | 1000 / 10000 |
| 11 | | 05'12" (+00'05") | 1000 / 11000 |
| 12 | | 05'08" (+00'01") | 1000 / 12000 |
| 13 | | 05'15" (+00'08") | 1000 / 13000 |
| 14 | | 05'26" (+00'19") | 1000 / 14000 |
| 15 | | 05'27" (+00'20") | 1000 / 15000 |
| 16 | | 05'23" (+00'16") | 1000 / 16000 |
| 17 | | 05'18" (+00'11") | 77 / 16077 |
6月累積里程 : 127.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'50" | 00:11'34" |
| 3 | 05'36" | 00:17'10" |
| 4 | 05'26" | 00:22'36" |
| 5 | 05'26" | 00:28'02" |
| 6 | 05'10" | 00:33'12" |
| 7 | 05'11" | 00:38'23" |
| 8 | 05'16" | 00:43'39" |
| 9 | 05'08" | 00:48'47" |
| 10 | 05'07" | 00:53'54" |
| 11 | 05'13" | 00:59'07" |
| 12 | 05'09" | 01:04'16" |
| 13 | 05'15" | 01:09'31" |
| 14 | 05'27" | 01:14'58" |
| 15 | 05'27" | 01:20'25" |
| 16 | 05'24" | 01:25'49" |
| 16.1 | 05'22" | 01:26'14" |
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