15.0 km | 01:23:01 | 05:31/km日期: 2019-06-17 07:16 - 平均心率: 153 - 卡路里: 928 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(20)
Pace: 05'32" / 05'33" / 05'26" / 05'27" / 05'30" / 05'36" / 05'27" / 06'04" / 06'40" / 05'30" / 05'18" / 05'15" / 05'09" / 05'19" / 05'12" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'24") | 1000 / 1000 |
| 2 | | 05'32" (+00'24") | 1000 / 2000 |
| 3 | | 05'25" (+00'17") | 1000 / 3000 |
| 4 | | 05'27" (+00'19") | 1000 / 4000 |
| 5 | | 05'29" (+00'21") | 1000 / 5000 |
| 6 | | 05'35" (+00'27") | 1000 / 6000 |
| 7 | | 05'27" (+00'19") | 1000 / 7000 |
| 8 | | 06'03" (+00'55") | 1000 / 8000 |
| 9 | | 06'40" (+01'32") | 1000 / 9000 |
| 10 | | 05'30" (+00'22") | 1000 / 10000 |
| 11 | | 05'18" (+00'10") | 1000 / 11000 |
| 12 | | 05'15" (+00'07") | 1000 / 12000 |
| 13 | | 05'08" | 1000 / 13000 |
| 14 | | 05'18" (+00'10") | 1000 / 14000 |
| 15 | | 05'12" (+00'04") | 1000 / 15000 |
| 16 | | 04'39" | 12 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
234.81 km 
母子鱷魚 超跑Y拖三代 累積 :
1217.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'33" | 00:11'05" |
| 3 | 05'26" | 00:16'31" |
| 4 | 05'27" | 00:21'58" |
| 5 | 05'30" | 00:27'28" |
| 6 | 05'36" | 00:33'04" |
| 7 | 05'27" | 00:38'31" |
| 8 | 06'04" | 00:44'35" |
| 9 | 06'40" | 00:51'15" |
| 10 | 05'30" | 00:56'45" |
| 11 | 05'18" | 01:02'03" |
| 12 | 05'15" | 01:07'18" |
| 13 | 05'09" | 01:12'27" |
| 14 | 05'19" | 01:17'46" |
| 15 | 05'12" | 01:22'58" |
| 15.0 | 04'08" | 01:23'01" |
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