15.2 km | 01:40:56 | 06:39/km日期: 2019-06-16 06:13 - 卡路里: 924 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 05'48" / 05'28" / 05'13" / 05'39" / 05'51" / 06'08" / 06'24" / 07'50" / 06'42" / 06'41" / 06'38" / 06'41" / 08'29" / 08'08" / 07'44" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'38") | 1000 / 1000 |
| 2 | | 05'28" (+00'15") | 1000 / 2000 |
| 3 | | 05'13" | 1000 / 3000 |
| 4 | | 05'39" (+00'26") | 1000 / 4000 |
| 5 | | 05'50" (+00'37") | 1000 / 5000 |
| 6 | | 06'08" (+00'55") | 1000 / 6000 |
| 7 | | 06'24" (+01'11") | 1000 / 7000 |
| 8 | | 07'49" (+02'36") | 1000 / 8000 |
| 9 | | 06'42" (+01'29") | 1000 / 9000 |
| 10 | | 06'40" (+01'27") | 1000 / 10000 |
| 11 | | 06'38" (+01'25") | 1000 / 11000 |
| 12 | | 06'33" (+01'20") | 1000 / 12000 |
| 13 | | 08'36" (+03'23") | 1000 / 13000 |
| 14 | | 08'08" (+02'55") | 1000 / 14000 |
| 15 | | 07'44" (+02'31") | 1000 / 15000 |
| 16 | | 09'36" (+04'23") | 152 / 15152 |
6月累積里程 : 95.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'28" | 00:11'16" |
| 3 | 05'13" | 00:16'29" |
| 4 | 05'39" | 00:22'08" |
| 5 | 05'51" | 00:27'59" |
| 6 | 06'08" | 00:34'07" |
| 7 | 06'24" | 00:40'31" |
| 8 | 07'50" | 00:48'21" |
| 9 | 06'42" | 00:55'03" |
| 10 | 06'41" | 01:01'44" |
| 11 | 06'38" | 01:08'22" |
| 12 | 06'41" | 01:15'03" |
| 13 | 08'29" | 01:23'32" |
| 14 | 08'08" | 01:31'40" |
| 15 | 07'44" | 01:39'24" |
| 15.2 | 09'36" | 01:40'52" |
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