10.2 km | 01:03:01 | 06:11/km日期: 2014-06-16 22:27 - 卡路里: 1009 Cal
Pace: 06'16" / 06'16" / 06'10" / 06'13" / 06'00" / 05'34" / 06'16" / 06'26" / 06'17" / 06'16" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'43") | 1002 / 1002 |
| 2 | | 06'16" (+00'44") | 1003 / 2005 |
| 3 | | 06'09" (+00'37") | 1006 / 3012 |
| 4 | | 06'13" (+00'41") | 1004 / 4017 |
| 5 | | 05'59" (+00'27") | 1008 / 5025 |
| 6 | | 05'32" | 1010 / 6036 |
| 7 | | 06'18" (+00'46") | 1001 / 7037 |
| 8 | | 06'26" (+00'54") | 1008 / 8045 |
| 9 | | 06'17" (+00'45") | 1003 / 9049 |
| 10 | | 06'13" (+00'41") | 1006 / 10055 |
| 11 | | 05'15" | 183 / 10239 |
6月累積里程 :
129.04 km 
adidas Supernova Sequence 5 累積 :
737.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'16" | 00:12'32" |
| 3 | 06'10" | 00:18'42" |
| 4 | 06'13" | 00:24'55" |
| 5 | 06'00" | 00:30'55" |
| 6 | 05'34" | 00:36'29" |
| 7 | 06'16" | 00:42'45" |
| 8 | 06'26" | 00:49'11" |
| 9 | 06'17" | 00:55'28" |
| 10 | 06'16" | 01:01'44" |
| 10.2 | 07'12" | 01:03'01" |
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