7.1 km | 00:52:10 | 07:20/km日期: 2019-07-04 05:03 - 卡路里: 415 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 84%
Pace: 06'44" / 09'38" / 07'49" / 07'11" / 07'51" / 08'12" / 07'00" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'07") | 1000 / 1000 |
2 | | 06'37" | 1000 / 2000 |
3 | | 07'49" (+01'12") | 1000 / 3000 |
4 | | 07'10" (+00'33") | 1000 / 4000 |
5 | | 07'50" (+01'13") | 1000 / 5000 |
6 | | 08'12" (+01'35") | 1000 / 6000 |
7 | | 06'59" (+00'22") | 1000 / 7000 |
8 | | 07'03" (+00'26") | 108 / 7108 |
7月累積里程 : 212.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 09'38" | 00:16'22" |
3 | 07'49" | 00:24'11" |
4 | 07'11" | 00:31'22" |
5 | 07'51" | 00:39'13" |
6 | 08'12" | 00:47'25" |
7 | 07'00" | 00:54'25" |
7.1 | 07'05" | 00:55'11" |