5.0 km | 00:25:31 | 05:03/km日期: 2014-06-18 21:07 - 卡路里: 419 Cal - 溫度: 28°C - 濕度: 84%
Pace: 04'56" / 04'56" / 05'02" / 05'10" / 05'02" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" | 390 / 390 |
2 | | 04'57" (+00'05") | 403 / 793 |
3 | | 04'56" (+00'04") | 410 / 1204 |
4 | | 04'57" (+00'05") | 413 / 1618 |
5 | | 04'53" (+00'01") | 398 / 2016 |
6 | | 05'01" (+00'09") | 411 / 2428 |
7 | | 05'01" (+00'09") | 411 / 2840 |
8 | | 05'05" (+00'13") | 402 / 3243 |
9 | | 05'13" (+00'21") | 401 / 3645 |
10 | | 05'11" (+00'19") | 408 / 4053 |
11 | | 05'09" (+00'17") | 404 / 4457 |
12 | | 05'01" (+00'09") | 407 / 4865 |
13 | | 04'40" | 224 / 5089 |
6月累積里程 :
86.62 km NIKE TRAINING (Red) 累積 :
696.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'56" | 00:09'52" |
3 | 05'02" | 00:14'54" |
4 | 05'10" | 00:20'04" |
5 | 05'02" | 00:25'06" |
5.0 | 09'15" | 00:25'31" |