10.1 km | 00:59:51 | 05:54/km日期: 2014-06-19 19:47 - 地點: 體育場 - 天氣: 晴 - 卡路里: 813 Cal - 溫度: 27°C - 濕度: 93%
Pace: 05'45" / 05'45" / 05'45" / 05'42" / 05'37" / 06'35" / 06'28" / 05'47" / 05'56" / 05'51" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'08") | 1001 / 1001 |
| 2 | | 05'44" (+00'08") | 1013 / 2014 |
| 3 | | 05'45" (+00'09") | 1011 / 3025 |
| 4 | | 05'41" (+00'05") | 1001 / 4027 |
| 5 | | 05'36" | 1007 / 5034 |
| 6 | | 06'37" (+01'01") | 1005 / 6040 |
| 7 | | 06'25" (+00'49") | 1012 / 7052 |
| 8 | | 05'47" (+00'11") | 1009 / 8061 |
| 9 | | 05'55" (+00'19") | 1005 / 9067 |
| 10 | | 05'48" (+00'12") | 1002 / 10069 |
| 11 | | 05'27" | 57 / 10127 |
6月累積里程 : 222.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'45" | 00:11'30" |
| 3 | 05'45" | 00:17'15" |
| 4 | 05'42" | 00:22'57" |
| 5 | 05'37" | 00:28'34" |
| 6 | 06'35" | 00:35'09" |
| 7 | 06'28" | 00:41'37" |
| 8 | 05'47" | 00:47'24" |
| 9 | 05'56" | 00:53'20" |
| 10 | 05'51" | 00:59'11" |
| 10.1 | 05'12" | 00:59'51" |
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