9.3 km | 00:59:49 | 06:26/km日期: 2014-06-18 17:39 - 平均心率: 116 - 卡路里: 568 Cal - 溫度: 29°C - 濕度: 79%
Pace: 06'07" / 06'21" / 06'22" / 06'28" / 06'30" / 06'27" / 06'21" / 06'30" / 06'44" / 06'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
6月累積里程 : 84.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'21" | 00:12'28" |
| 3 | 06'22" | 00:18'50" |
| 4 | 06'28" | 00:25'18" |
| 5 | 06'30" | 00:31'48" |
| 6 | 06'27" | 00:38'15" |
| 7 | 06'21" | 00:44'36" |
| 8 | 06'30" | 00:51'06" |
| 9 | 06'44" | 00:57'50" |
| 9.3 | 06'50" | 00:59'49" |
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