16.1 km | 01:43:36 | 06:25/km日期: 2019-07-07 19:57 - 平均心率: 149 - 卡路里: 900 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 62%
Pace: 05'41" / 05'28" / 05'41" / 05'52" / 06'03" / 06'09" / 05'55" / 06'49" / 06'52" / 06'53" / 07'28" / 07'40" / 06'57" / 06'20" / 06'35" / 06'24" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'12") | 1000 / 1000 |
| 2 | | 05'28" | 1000 / 2000 |
| 3 | | 05'41" (+00'13") | 1000 / 3000 |
| 4 | | 05'52" (+00'24") | 1000 / 4000 |
| 5 | | 06'02" (+00'34") | 1000 / 5000 |
| 6 | | 06'08" (+00'40") | 1000 / 6000 |
| 7 | | 05'55" (+00'27") | 1000 / 7000 |
| 8 | | 06'48" (+01'20") | 1000 / 8000 |
| 9 | | 06'51" (+01'23") | 1000 / 9000 |
| 10 | | 06'53" (+01'25") | 1000 / 10000 |
| 11 | | 07'27" (+01'59") | 1000 / 11000 |
| 12 | | 07'40" (+02'12") | 1000 / 12000 |
| 13 | | 06'56" (+01'28") | 1000 / 13000 |
| 14 | | 06'20" (+00'52") | 1000 / 14000 |
| 15 | | 06'34" (+01'06") | 1000 / 15000 |
| 16 | | 06'24" (+00'56") | 1000 / 16000 |
| 17 | | 06'41" (+01'13") | 123 / 16123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
7月累積里程 :
140.89 km 
愛迪達 AKTIV 紅 累積 :
1165.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'28" | 00:11'09" |
| 3 | 05'41" | 00:16'50" |
| 4 | 05'52" | 00:22'42" |
| 5 | 06'03" | 00:28'45" |
| 6 | 06'09" | 00:34'54" |
| 7 | 05'55" | 00:40'49" |
| 8 | 06'49" | 00:47'38" |
| 9 | 06'52" | 00:54'30" |
| 10 | 06'53" | 01:01'23" |
| 11 | 07'28" | 01:08'51" |
| 12 | 07'40" | 01:16'31" |
| 13 | 06'57" | 01:23'28" |
| 14 | 06'20" | 01:29'48" |
| 15 | 06'35" | 01:36'23" |
| 16 | 06'24" | 01:42'47" |
| 16.1 | 06'44" | 01:43'37" |
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