12.1 km | 01:05:21 | 05:23/km日期: 2019-07-09 15:49 - 地點: 屏東小草原 - 天氣: 陰雨天 - 卡路里: 650 Cal - 平均步頻: 196 - 溫度: 27°C - 濕度: 88%
Pace: 05'34" / 05'27" / 05'21" / 05'24" / 05'14" / 05'27" / 05'19" / 05'22" / 13'03" / 08'38" / 05'20" / 05'33" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'21") | 1000 / 1000 |
| 2 | | 05'27" (+00'14") | 1000 / 2000 |
| 3 | | 05'21" (+00'08") | 1000 / 3000 |
| 4 | | 05'24" (+00'11") | 1000 / 4000 |
| 5 | | 05'13" | 1000 / 5000 |
| 6 | | 05'27" (+00'14") | 1000 / 6000 |
| 7 | | 05'18" (+00'05") | 1000 / 7000 |
| 8 | | 05'22" (+00'09") | 1000 / 8000 |
| 9 | | 05'13" | 1000 / 9000 |
| 10 | | 05'26" (+00'13") | 1000 / 10000 |
| 11 | | 05'19" (+00'06") | 1000 / 11000 |
| 12 | | 05'33" (+00'20") | 1000 / 12000 |
| 13 | | 05'24" (+00'11") | 124 / 12124 |
7月累積里程 :
330.03 km 
ASICS LYTERACER TS 5 累積 :
2145.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'27" | 00:11'01" |
| 3 | 05'21" | 00:16'22" |
| 4 | 05'24" | 00:21'46" |
| 5 | 05'14" | 00:27'00" |
| 6 | 05'27" | 00:32'27" |
| 7 | 05'19" | 00:37'46" |
| 8 | 05'22" | 00:43'08" |
| 9 | 13'03" | 00:56'11" |
| 10 | 08'38" | 01:04'49" |
| 11 | 05'20" | 01:10'09" |
| 12 | 05'33" | 01:15'42" |
| 12.1 | 05'28" | 01:16'23" |
展開計圈分析
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