半馬 | 01:31:14 | 04:19/km | 第10半馬官方成績 |
日期 | 2014-06-22 |
成績 | 01:31:14 |
總名次 | 26 / 1969 |
分組名次 | 9 / 687 |
平均速度 | 04:19/km |
shengtai
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:20'36" | 00:41'56" |
| 00:21'20" (+00'44") |
| 00:21'12" (+00'36") | 00:43'48" (+01'52") |
| 00:22'36" (+02'00") |
|
日期: 2014-06-22 08:00 - 卡路里: 892 Cal - 溫度: 27°C - 濕度: 91%
賽前宣言: GO
賽後評分: 除了不可抗力之因素(天氣)之外,其他方面都還算不錯
給 4 星 6月累積里程 :
203.85 km MIZUNO Wave SPACER AR4 累積 :
1975.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'12" | 00:04'12" |
2 | 04'08" | 00:08'20" |
3 | 04'04" | 00:12'24" |
4 | 03'48" | 00:16'12" |
5 | 04'24" | 00:20'36" |
6 | 04'16" | 00:24'52" |
7 | 04'16" | 00:29'08" |
8 | 04'20" | 00:33'28" |
9 | 04'20" | 00:37'48" |
10 | 04'08" | 00:41'56" |
11 | 04'08" | 00:46'04" |
12 | 04'20" | 00:50'24" |
13 | 04'16" | 00:54'40" |
14 | 04'16" | 00:58'56" |
15 | 04'12" | 01:03'08" |
16 | 04'20" | 01:07'28" |
17 | 04'24" | 01:11'52" |
18 | 04'56" | 01:16'48" |
19 | 04'16" | 01:21'04" |
20 | 04'40" | 01:25'44" |
21 | 04'40" | 01:30'24" |
21.3 | 04'02" | 01:31'40" |