5.0 km | 00:32:52 | 06:33/km日期: 2014-06-23 20:03 - 地點: 新明國中 - 天氣: 微涼 - 卡路里: 458 Cal - 溫度: 27°C - 濕度: 92%
Pace: 06'41" / 08'31" / 05'46" / 05'54" / 05'39" / 29'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'34") | 186 / 186 |
| 2 | | 06'55" (+01'27") | 219 / 405 |
| 3 | | 06'38" (+01'10") | 215 / 621 |
| 4 | | 06'03" (+00'35") | 236 / 858 |
| 5 | | 09'22" (+03'54") | 218 / 1076 |
| 6 | | 13'01" (+07'33") | 204 / 1281 |
| 7 | | 08'39" (+03'11") | 227 / 1509 |
| 8 | | 05'36" (+00'08") | 228 / 1737 |
| 9 | | 05'35" (+00'07") | 229 / 1967 |
| 10 | | 05'47" (+00'19") | 215 / 2182 |
| 11 | | 05'45" (+00'17") | 231 / 2414 |
| 12 | | 05'47" (+00'19") | 221 / 2636 |
| 13 | | 05'53" (+00'25") | 223 / 2860 |
| 14 | | 05'52" (+00'24") | 224 / 3084 |
| 15 | | 05'48" (+00'20") | 232 / 3316 |
| 16 | | 05'53" (+00'25") | 223 / 3540 |
| 17 | | 05'56" (+00'28") | 216 / 3756 |
| 18 | | 05'56" (+00'28") | 221 / 3977 |
| 19 | | 05'48" (+00'20") | 223 / 4201 |
| 20 | | 05'37" (+00'09") | 213 / 4414 |
| 21 | | 05'28" | 228 / 4643 |
| 22 | | 05'37" (+00'09") | 207 / 4850 |
| 23 | | 05'53" (+00'25") | 209 / 5060 |
6月累積里程 : 86.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 08'31" | 00:15'12" |
| 3 | 05'46" | 00:20'58" |
| 4 | 05'54" | 00:26'52" |
| 5 | 05'39" | 00:32'31" |
| 5.0 | 29'10" | 00:32'52" |
展開計圈分析
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