22.4 km | 02:11:01 | 05:50/km日期: 2019-07-17 19:00 - 平均心率: 113 - 卡路里: 1848 Cal - 溫度: 30°C - 濕度: 85%
Pace: 05'53" / 05'51" / 05'32" / 05'24" / 06'06" / 06'20" / 06'31" / 06'47" / 05'35" / 05'39" / 05'32" / 05'06" / 05'17" / 05'24" / 05'38" / 05'53" / 06'14" / 05'34" / 05'59" / 06'50" / 05'30" / 06'12" / 05'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
7月累積里程 :
137.48 km 
橘色蚱蜢鞋 一代 累積 :
891.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'51" | 00:11'44" |
| 3 | 05'32" | 00:17'16" |
| 4 | 05'24" | 00:22'40" |
| 5 | 06'06" | 00:28'46" |
| 6 | 06'20" | 00:35'06" |
| 7 | 06'31" | 00:41'37" |
| 8 | 06'47" | 00:48'24" |
| 9 | 05'35" | 00:53'59" |
| 10 | 05'39" | 00:59'38" |
| 11 | 05'32" | 01:05'10" |
| 12 | 05'06" | 01:10'16" |
| 13 | 05'17" | 01:15'33" |
| 14 | 05'24" | 01:20'57" |
| 15 | 05'38" | 01:26'35" |
| 16 | 05'53" | 01:32'28" |
| 17 | 06'14" | 01:38'42" |
| 18 | 05'34" | 01:44'16" |
| 19 | 05'59" | 01:50'15" |
| 20 | 06'50" | 01:57'05" |
| 21 | 05'30" | 02:02'35" |
| 22 | 06'12" | 02:08'47" |
| 22.4 | 05'35" | 02:11'01" |
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