10.1 km | 00:49:49 | 04:55/km日期: 2019-07-29 18:20 - 卡路里: 692 Cal - 平均步頻: 167 - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(22)
Pace: 05'03" / 04'56" / 04'51" / 05'05" / 04'53" / 04'40" / 04'37" / 05'08" / 04'49" / 05'05" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'23") | 992 / 992 |
| 2 | | 04'54" (+00'16") | 999 / 1992 |
| 3 | | 04'53" (+00'15") | 1011 / 3003 |
| 4 | | 05'04" (+00'26") | 1002 / 4006 |
| 5 | | 04'53" (+00'15") | 999 / 5006 |
| 6 | | 04'40" (+00'02") | 999 / 6006 |
| 7 | | 04'38" | 1013 / 7020 |
| 8 | | 05'04" (+00'26") | 1006 / 8026 |
| 9 | | 04'51" (+00'13") | 1007 / 9034 |
| 10 | | 05'02" (+00'24") | 994 / 10028 |
| 11 | | 04'26" | 112 / 10141 |
7月累積里程 :
121.42 km 
Saucony Peregrine 6 灰 累積 :
2105.8 kmAndroid - Xiaomi Redmi Note 7 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'56" | 00:09'59" |
| 3 | 04'51" | 00:14'50" |
| 4 | 05'05" | 00:19'55" |
| 5 | 04'53" | 00:24'48" |
| 6 | 04'40" | 00:29'28" |
| 7 | 04'37" | 00:34'05" |
| 8 | 05'08" | 00:39'13" |
| 9 | 04'49" | 00:44'02" |
| 10 | 05'05" | 00:49'07" |
| 10.1 | 04'07" | 00:49'42" |
展開計圈分析
留言 
