33.9 km | 02:50:50 | 05:01/km日期: 2012-02-28 08:03 - 總爬升: 1074 m - 卡路里: 1833 Cal - 溫度: 15°C - 濕度: 88%
Pace: 12'35" / 05'25" / 06'26" / 05'32" / 04'58" / 04'40" / 03'58" / 03'57" / 04'55" / 04'39" / 04'14" / 05'21" / 05'05" / 05'18" / 04'53" / 05'42" / 05'54" / 09'19" / 04'31" / 03'28" / 02'47" / 02'32" / 01'47" / 01'33" / 01'57" / 02'37" / 05'23" / 05'50" / 06'42" / 06'14" / 07'57" / 02'38" / 01'54" / 10'44" /
2月累積里程 : 71.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'35" | 00:12'35" |
| 2 | 05'25" | 00:18'00" |
| 3 | 06'26" | 00:24'26" |
| 4 | 05'32" | 00:29'58" |
| 5 | 04'58" | 00:34'56" |
| 6 | 04'40" | 00:39'36" |
| 7 | 03'58" | 00:43'34" |
| 8 | 03'57" | 00:47'31" |
| 9 | 04'55" | 00:52'26" |
| 10 | 04'39" | 00:57'05" |
| 11 | 04'14" | 01:01'19" |
| 12 | 05'21" | 01:06'40" |
| 13 | 05'05" | 01:11'45" |
| 14 | 05'18" | 01:17'03" |
| 15 | 04'53" | 01:21'56" |
| 16 | 05'42" | 01:27'38" |
| 17 | 05'54" | 01:33'32" |
| 18 | 09'19" | 01:42'51" |
| 19 | 04'31" | 01:47'22" |
| 20 | 03'28" | 01:50'50" |
| 21 | 02'47" | 01:53'37" |
| 22 | 02'32" | 01:56'09" |
| 23 | 01'47" | 01:57'56" |
| 24 | 01'33" | 01:59'29" |
| 25 | 01'57" | 02:01'26" |
| 26 | 02'37" | 02:04'03" |
| 27 | 05'23" | 02:09'26" |
| 28 | 05'50" | 02:15'16" |
| 29 | 06'42" | 02:21'58" |
| 30 | 06'14" | 02:28'12" |
| 31 | 07'57" | 02:36'09" |
| 32 | 02'38" | 02:38'47" |
| 33 | 01'54" | 02:40'41" |
| 33.9 | 10'44" | 02:50'50" |
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