21.1 km | 02:04:19 | 05:53/km日期: 2019-08-26 18:42 - 平均心率: 175 - 卡路里: 1044 Cal - 溫度: 31°C - 濕度: 68%
Pace: 05'41" / 05'30" / 05'52" / 05'06" / 05'20" / 05'40" / 05'22" / 05'16" / 05'48" / 06'06" / 06'04" / 05'58" / 06'08" / 05'52" / 06'08" / 06'08" / 06'10" / 06'18" / 06'30" / 07'06" / 05'28" / 09'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 : 342.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'30" | 00:11'11" |
| 3 | 05'52" | 00:17'03" |
| 4 | 05'06" | 00:22'09" |
| 5 | 05'20" | 00:27'29" |
| 6 | 05'40" | 00:33'09" |
| 7 | 05'22" | 00:38'31" |
| 8 | 05'16" | 00:43'47" |
| 9 | 05'48" | 00:49'35" |
| 10 | 06'06" | 00:55'41" |
| 11 | 06'04" | 01:01'45" |
| 12 | 05'58" | 01:07'43" |
| 13 | 06'08" | 01:13'51" |
| 14 | 05'52" | 01:19'43" |
| 15 | 06'08" | 01:25'51" |
| 16 | 06'08" | 01:31'59" |
| 17 | 06'10" | 01:38'09" |
| 18 | 06'18" | 01:44'27" |
| 19 | 06'30" | 01:50'57" |
| 20 | 07'06" | 01:58'03" |
| 21 | 05'28" | 02:03'31" |
| 21.1 | 09'45" | 02:04'19" |
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