10.0 km | 00:59:48 | 05:58/km日期: 2019-08-28 22:13 - 總爬升: 260 m - 卡路里: 693 Cal - 總步數: 10200 - 平均步頻: 170 - 平均步幅: 98 cm - 溫度: 30°C - 濕度: 83% - PM2.5: 良好(18)
Pace: 04'44" / 05'21" / 05'33" / 06'00" / 06'00" / 06'30" / 06'25" / 06'22" / 05'40" / 05'48" / 141'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'53" (+00'18") | 1000 / 1000 | 167 / 121 |
2 | | 05'32" (+00'57") | 1006 / 2007 | 168 / 107 |
3 | | 05'36" (+01'01") | 1001 / 3009 | 168 / 105 |
4 | | 06'02" (+01'27") | 1001 / 4011 | 168 / 98 |
5 | | 06'08" (+01'33") | 1002 / 5013 | 170 / 95 |
6 | | 06'27" (+01'52") | 1000 / 6013 | 170 / 90 |
7 | | 06'25" (+01'50") | 1005 / 7018 | 173 / 90 |
8 | | 06'33" (+01'58") | 1003 / 8022 | 170 / 89 |
9 | | 05'44" (+01'09") | 1005 / 9028 | 173 / 100 |
10 | | 06'08" (+01'33") | 1002 / 10031 | 172 / 94 |
11 | | 04'35" | 10 / 10042 | 200 / 109 |
8月累積里程 : 29.43 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 05'21" | 00:10'05" |
3 | 05'33" | 00:15'38" |
4 | 06'00" | 00:21'38" |
5 | 06'00" | 00:27'38" |
6 | 06'30" | 00:34'08" |
7 | 06'25" | 00:40'33" |
8 | 06'22" | 00:46'55" |
9 | 05'40" | 00:52'35" |
10 | 05'48" | 00:58'23" |
10.0 | 129'58" | 00:59'48" |