17.0 km | 02:53:34 | 10:10/km日期: 2019-09-08 06:02 - 平均心率: 117 - 卡路里: 1168 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(15)
Pace: 07'59" / 06'40" / 06'59" / 06'04" / 10'25" / 06'53" / 06'49" / 10'09" / 07'01" / 12'59" / 12'35" / 09'40" / 09'00" / 11'23" / 12'16" / 17'56" / 18'42" / 01'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+01'56") | 1000 / 1000 |
| 2 | | 06'40" (+00'37") | 1000 / 2000 |
| 3 | | 06'59" (+00'56") | 1000 / 3000 |
| 4 | | 06'03" | 1000 / 4000 |
| 5 | | 10'24" (+04'21") | 1000 / 5000 |
| 6 | | 06'53" (+00'50") | 1000 / 6000 |
| 7 | | 06'48" (+00'45") | 1000 / 7000 |
| 8 | | 10'09" (+04'06") | 1000 / 8000 |
| 9 | | 07'00" (+00'57") | 1000 / 9000 |
| 10 | | 12'58" (+06'55") | 1000 / 10000 |
| 11 | | 12'35" (+06'32") | 1000 / 11000 |
| 12 | | 09'39" (+03'36") | 1000 / 12000 |
| 13 | | 09'00" (+02'57") | 1000 / 13000 |
| 14 | | 11'22" (+05'19") | 1000 / 14000 |
| 15 | | 12'16" (+06'13") | 1000 / 15000 |
| 16 | | 17'55" (+11'52") | 1000 / 16000 |
| 17 | | 18'42" (+12'39") | 1000 / 17000 |
| 18 | | 01'26" | 49 / 17049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 253.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 06'40" | 00:14'39" |
| 3 | 06'59" | 00:21'38" |
| 4 | 06'04" | 00:27'42" |
| 5 | 10'25" | 00:38'07" |
| 6 | 06'53" | 00:45'00" |
| 7 | 06'49" | 00:51'49" |
| 8 | 10'09" | 01:01'58" |
| 9 | 07'01" | 01:08'59" |
| 10 | 12'59" | 01:21'58" |
| 11 | 12'35" | 01:34'33" |
| 12 | 09'40" | 01:44'13" |
| 13 | 09'00" | 01:53'13" |
| 14 | 11'23" | 02:04'36" |
| 15 | 12'16" | 02:16'52" |
| 16 | 17'56" | 02:34'48" |
| 17 | 18'42" | 02:53'30" |
| 17.0 | 01'21" | 02:53'34" |
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