21.2 km | 02:03:43 | 05:50/km日期: 2019-09-08 05:07 - 卡路里: 1142 Cal - 總步數: 23542 - 平均步頻: 190 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 05'56" / 05'19" / 05'48" / 05'51" / 05'46" / 06'10" / 06'09" / 08'30" / 05'32" / 05'46" / 06'56" / 06'00" / 05'51" / 05'47" / 05'51" / 05'56" / 05'06" / 05'02" / 05'18" / 05'02" / 05'10" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'55") | 1007 / 1007 | 186 / 90 |
| 2 | | 05'18" (+00'19") | 1001 / 2009 | 192 / 97 |
| 3 | | 05'47" (+00'48") | 1000 / 3009 | 192 / 89 |
| 4 | | 05'50" (+00'51") | 1008 / 4018 | 192 / 88 |
| 5 | | 05'43" (+00'44") | 1007 / 5026 | 191 / 91 |
| 6 | | 06'06" (+01'07") | 1001 / 6028 | 189 / 86 |
| 7 | | 06'10" (+01'11") | 1003 / 7031 | 187 / 86 |
| 8 | | 08'28" (+03'29") | 1002 / 8033 | 167 / 70 |
| 9 | | 05'28" (+00'29") | 1009 / 9043 | 191 / 95 |
| 10 | | 05'45" (+00'46") | 1005 / 10048 | 189 / 91 |
| 11 | | 06'52" (+01'53") | 1007 / 11055 | 183 / 79 |
| 12 | | 05'59" (+01'00") | 1001 / 12057 | 191 / 87 |
| 13 | | 05'49" (+00'50") | 1005 / 13063 | 191 / 89 |
| 14 | | 05'46" (+00'47") | 1000 / 14063 | 191 / 90 |
| 15 | | 05'52" (+00'53") | 1004 / 15067 | 191 / 88 |
| 16 | | 05'53" (+00'54") | 1001 / 16069 | 190 / 88 |
| 17 | | 05'04" (+00'05") | 1003 / 17072 | 197 / 100 |
| 18 | | 05'03" (+00'04") | 1004 / 18077 | 198 / 99 |
| 19 | | 05'15" (+00'16") | 1009 / 19086 | 196 / 97 |
| 20 | | 04'59" | 1008 / 20095 | 199 / 100 |
| 21 | | 05'09" (+00'10") | 1002 / 21097 | 197 / 98 |
| 22 | | 05'25" (+00'26") | 153 / 21250 | 194 / 94 |
9月累積里程 :
207.60 km 
第二雙Y拖 型號 累積 :
15659.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'19" | 00:11'15" |
| 3 | 05'48" | 00:17'03" |
| 4 | 05'51" | 00:22'54" |
| 5 | 05'46" | 00:28'40" |
| 6 | 06'10" | 00:34'50" |
| 7 | 06'09" | 00:40'59" |
| 8 | 08'30" | 00:49'29" |
| 9 | 05'32" | 00:55'01" |
| 10 | 05'46" | 01:00'47" |
| 11 | 06'56" | 01:07'43" |
| 12 | 06'00" | 01:13'43" |
| 13 | 05'51" | 01:19'34" |
| 14 | 05'47" | 01:25'21" |
| 15 | 05'51" | 01:31'12" |
| 16 | 05'56" | 01:37'08" |
| 17 | 05'06" | 01:42'14" |
| 18 | 05'02" | 01:47'16" |
| 19 | 05'18" | 01:52'34" |
| 20 | 05'02" | 01:57'36" |
| 21 | 05'10" | 02:02'46" |
| 21.2 | 06'11" | 02:03'43" |
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