10.4 km | 01:18:18 | 07:32/km日期: 2019-09-10 15:05 - 卡路里: 560 Cal - 總步數: 13502 - 平均步頻: 172 - 平均步幅: 76 cm - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 08'33" / 08'16" / 06'53" / 07'55" / 07'59" / 07'07" / 07'22" / 07'11" / 06'57" / 07'04" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'29" (+01'38") | 1006 / 1006 | 169 / 69 |
| 2 | | 08'14" (+01'23") | 1002 / 2009 | 167 / 72 |
| 3 | | 06'52" (+00'01") | 1007 / 3016 | 174 / 83 |
| 4 | | 07'55" (+01'04") | 1003 / 4020 | 170 / 74 |
| 5 | | 07'56" (+01'05") | 1001 / 5021 | 173 / 72 |
| 6 | | 07'07" (+00'16") | 1000 / 6022 | 175 / 79 |
| 7 | | 07'20" (+00'29") | 1002 / 7024 | 174 / 78 |
| 8 | | 07'11" (+00'20") | 1008 / 8032 | 173 / 80 |
| 9 | | 06'51" | 1007 / 9040 | 174 / 83 |
| 10 | | 07'01" (+00'10") | 1002 / 10042 | 172 / 82 |
| 11 | | 07'48" (+00'57") | 378 / 10420 | 172 / 74 |
9月累積里程 : 306.07 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 08'16" | 00:16'49" |
| 3 | 06'53" | 00:23'42" |
| 4 | 07'55" | 00:31'37" |
| 5 | 07'59" | 00:39'36" |
| 6 | 07'07" | 00:46'43" |
| 7 | 07'22" | 00:54'05" |
| 8 | 07'11" | 01:01'16" |
| 9 | 06'57" | 01:08'13" |
| 10 | 07'04" | 01:15'17" |
| 10.4 | 07'58" | 01:18'18" |
留言 
展開計圈分析
